
Tranquil Topics
Are you someone who strives to be the best version of yourself? Then Tranquil Topics is the podcast for you! Hosted by Stephanie Graham, this wellbeing podcast delves into the realms of self-development and spirituality. On her own journey of personal growth, Stephanie shares valuable insights and tips she wishes she had known earlier in life, believing that sharing this goodness with the world can make a difference, one episode at a time.
Each episode explores a variety of topics centered around mindset, wellbeing, and spirituality, offering thoughtful discussions and practical advice to help you enhance your approach to life. Tune in to Tranquil Topics and embark on a path to a more tranquil and fulfilling life.
Podcasting since 2024 • 26 episodes
Tranquil Topics
Latest Episodes
Men's Guide to Health: Fitness and Nutrition with Dave Holt from DH360 Fitness
Dave Holt from DH360 Fitness dives deep into the often-overlooked world of men's health with host Steph, exploring the unique physiological needs men face throughout their lifetime.At the heart of male wellness lies strength training - ...
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Season 1
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Episode 25
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34:06

A Woman's Guide to Health: Fitness and Nutrition with Dave Holt from DH360 Fitness
What if everything you've been told about women's fitness is working against your body's natural rhythms? In this eye-opening conversation with Dave Holt from DH360 Fitness, we unpack the unique physiological needs of the female body and why co...
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Season 1
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Episode 24
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47:28

Sustainable Style: Finding Your True Colours with Mithila Ramagavigan
"I’m Mithila, a style coach who is passionate about creativity, cultural heritage and sustainability. Personal style can be self-care and getting dressed can be joyful! If you need some support on the journey to finding your authentic style...
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Season 1
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Episode 23
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47:31

Candid Conversations on Financial Wellbeing with Luke Mather
Luke Mather is a Chartered Independent Financial Planner at Suttons IFA, a newly chartered firm based in Sale. With a diverse client base, Luke specialises in supporting business owners - helping them stay on top of their financial plans so...
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Season 1
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Episode 22
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1:01:40

Transforming Your Home with Feng Shui Expert Corrina Morris
Corrina Morris is a Feng Shui consultant helping women and families create calm, balanced homes using modern-day Feng Shui. Corrina gently guides you to shift stuck energy that may be causing tension, stress, money blocks, or sleep struggle...
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Season 1
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Episode 21
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1:05:18
