Market This: The Marketing Podcast for Small Business Owners
Marketing doesn’t have to feel overwhelming.
Hosted by Lindsay Smith , award-winning journalist turned copywriter and marketing strategist.
Market This is the podcast for small business owners who want to stop chasing trends and finally create a marketing plan that works.
Each week, Lindsay shares practical tips, honest conversations, and real stories that help you simplify your marketing, connect with your audience, and grow your business without burning out.
If you’ve ever thought, “I don’t have time for marketing,” or “I don’t even know where to start,” this show is for you.
👉 Subscribe now and learn how to market your business with less stress and more strategy.
🎙 New episodes every Tuesday!
Market This: The Marketing Podcast for Small Business Owners
#71: What Nervous System Health Has to Do with Your Marketing With Ashlee Livingstone
Is your content feeling forced, inconsistent, or straight-up exhausting? It might not be a strategy issue. It might be your nervous system.
In this episode of Content Magic, I’m joined by my friend Ashlee Livingstone, a life alignment coach and breathwork facilitator, to talk about the real reason your content might feel out of sync.
We cover:
- How nervous system dysregulation shows up in your content creation habits
- Simple ways to reset before you write, post, or show up online
- Why alignment matters more than algorithms
- How to stay visible without burning out (especially if you're not a "B-roll" girl)
- What future-you knows that current-you is forgetting
This conversation is full of “ah-ha” moments, grounded tools, and a few solid laughs. Whether you’re in content burnout or just feeling a bit disconnected from your message, this one’s for you.
Links + Resources
- Follow Ashlee on Instagram: @ashlee.livingstone
- Learn more about her Mental Fitness Club or book a Life Alignment Session at ashleelivingstone.com
- Grab your FREE No-Stress Content Planner: lindsaysmithcreative.ca/magic
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Show mixed and edited by Cardinal Studio.
Grab my FREE marketing checklist for small business owners.
This episode was mixed and edited by Cardinal Studio.