Content Magic

#71: What Nervous System Health Has to Do with Your Marketing With Ashlee Livingstone

Lindsay Smith

Is your content feeling forced, inconsistent, or straight-up exhausting? It might not be a strategy issue. It might be your nervous system

In this episode of Content Magic, I’m joined by my friend Ashlee Livingstone, a life alignment coach and breathwork facilitator, to talk about the real reason your content might feel out of sync.

We cover:

  • How nervous system dysregulation shows up in your content creation habits
  • Simple ways to reset before you write, post, or show up online
  • Why alignment matters more than algorithms
  • How to stay visible without burning out (especially if you're not a "B-roll" girl)
  • What future-you knows that current-you is forgetting

This conversation is full of “ah-ha” moments, grounded tools, and a few solid laughs. Whether you’re in content burnout or just feeling a bit disconnected from your message, this one’s for you.

 Links + Resources


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Show mixed and edited by Cardinal Studio.