Market This: The Marketing Podcast for Small Business Owners
Marketing doesn’t have to feel overwhelming.
Hosted by Lindsay Smith , award-winning journalist turned copywriter and marketing strategist.
Market This is the podcast for small business owners who want to stop chasing trends and finally create a marketing plan that works.
Each week, Lindsay shares practical tips, honest conversations, and real stories that help you simplify your marketing, connect with your audience, and grow your business without burning out.
If you’ve ever thought, “I don’t have time for marketing,” or “I don’t even know where to start,” this show is for you.
👉 Subscribe now and learn how to market your business with less stress and more strategy.
🎙 New episodes every Tuesday!
Market This: The Marketing Podcast for Small Business Owners
#72: Why Food Noise Is Keeping You Stuck with Lindsay Martens
In this episode of Content Magic, I’m joined by registered dietitian Lindsay Martens, who’s on a mission to be a “compassionate disruptor” in the wellness world. And, trust me, she delivers.
We talk about food noise: the mental and emotional chatter that consumes way too much brain space (you know, like debating carbs at midnight or feeling guilty after a snack).
Lindsay shares:
- Why willpower isn’t the problem (and what really is)
- The difference between a dietitian and a nutritionist
- Why your saved “wellness” reels might actually be causing harm
- What to do when you feel stuck in a loop of food rules, guilt, and late-night snacking
- Why it’s okay to only eat three vegetables (yes, really)
We also talk about her brilliant Quiet the Food Noise quiz, which helps you identify your biggest trigger and what to do about it.
This one is a must-listen for anyone tired of trying to follow influencer nutrition advice that’s more noise than help.
CONNECT WITH LINDSAY!
Instagram: @lindsaymartensnutrition
Website: lindsaymartensnutrition.com
Resource: Quiet the Food Noise Quiz
CONNECT WITH ME!
Instagram: @lindsaysmithcreative
Threads: @lindsaysmithcreative
Website: lindsaysmithrcreative.ca
Resource: ChatGPT Cheat Sheet for Social Media
Show mixed and edited by: Cardinal Studio
Grab my FREE marketing checklist for small business owners.
This episode was mixed and edited by Cardinal Studio.