Content Magic
Content Magic is the go-to podcast for small business owners who want to create content that connects and converts—without burnout.
Hosted by copywriter and content strategist Lindsay Smith, this show is packed with practical strategies, storytelling secrets, and marketing psychology to help you simplify content creation and nurture your audience.
If you're tired of chasing trends and want a sustainable way to market your business, you’re in the right place.
Each episode dives into copywriting tips, brand voice mastery, and content strategies designed to help you stand out online—whether you’re writing emails, crafting social media posts, or building a loyal community.
Hit subscribe and start creating content that feels good and gets results.
🎙 New episodes every Tuesday!
Content Magic
#72: Why Food Noise Is Keeping You Stuck with Lindsay Martens
In this episode of Content Magic, I’m joined by registered dietitian Lindsay Martens, who’s on a mission to be a “compassionate disruptor” in the wellness world. And, trust me, she delivers.
We talk about food noise: the mental and emotional chatter that consumes way too much brain space (you know, like debating carbs at midnight or feeling guilty after a snack).
Lindsay shares:
- Why willpower isn’t the problem (and what really is)
- The difference between a dietitian and a nutritionist
- Why your saved “wellness” reels might actually be causing harm
- What to do when you feel stuck in a loop of food rules, guilt, and late-night snacking
- Why it’s okay to only eat three vegetables (yes, really)
We also talk about her brilliant Quiet the Food Noise quiz, which helps you identify your biggest trigger and what to do about it.
This one is a must-listen for anyone tired of trying to follow influencer nutrition advice that’s more noise than help.
CONNECT WITH LINDSAY!
Instagram: @lindsaymartensnutrition
Website: lindsaymartensnutrition.com
Resource: Quiet the Food Noise Quiz
CONNECT WITH ME!
Instagram: @lindsaysmithcreative
Threads: @lindsaysmithcreative
Website: lindsaysmithrcreative.ca
Resource: ChatGPT Cheat Sheet for Social Media
Show mixed and edited by: Cardinal Studio