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Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Motherhood changes everything... including your marriage.
If you’re a mom who feels disconnected from your husband, stuck in roommate mode, or exhausted by the constant tension, miscommunication, or emotional distance after kids, this podcast is for you.
Join Marriage Coach Michelle Purta each week to learn how to strengthen your marriage without waiting until the kids are grown. Each episode offers practical communication tools, mindset shifts, and real conversations that help you rebuild emotional connection, navigate conflict without escalation, and feel like true partners again...not just co-parents managing a household.
This show is especially for you if you want to:
• Communicate clearly without shutdowns or blow-ups
• Reduce resentment and mental load in motherhood and marriage
• Reconnect emotionally and rebuild intimacy after kids
• Create a healthier, more connected marriage in the middle of busy family life
Having a strong marriage is all about learning the right skills, not about being perfect.
This podcast is your weekly reminder that you don’t have to choose between being a great mom and having a deeply connected marriage.
Ready for deeper support? Learn more about marriage coaching here: https://michellepurta.as.me/clarity
Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Ep. 102 - Having More Great Days In Motherhood with Sarah Parise
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Let us know how you enjoyed this episode!
Are you feeling overwhelmed by the hustle and busy-ness of motherhood?
In this episode of The Marriage & Motherhood Podcast, I am joined by Sarah Parise as we dive into how to turn your stressful days into calmer, more harmonious moments with your kids and husband.
In this episode, we discuss:
- self-neglect among moms
- simple sustainable self-care practices that fit into any mom's busy schedule
- the importance of practicing mindfulness
Sarah Parise is a certified personal trainer and wellness coach for moms, but most importantly, a mother just like us. She's driven by her passion to help other moms take better care of themselves and prioritizing themselves just even 2 percent of the day so moms have more great days.
Join her 7 day reset here!
Connect with Sarah:
IG: https://www.instagram.com/greatdaysbysarah
FB Community: https://www.facebook.com/groups/timeoutformoms
Website: https://www.greatdaysbysarah.com
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching
If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!
If you enjoyed this episode, then you'll love these too:
Ep. 78 - The One Question To Ask Yourself To Overcome Burnout Apple Spotify
Ep. 76 - What is REAL Self Care? Apple Spotify
Ep. 72 - How To Make Self Care Feel Less Like A Chore Apple Spotify
Ep. 62 - Let's Talk About Mom Guilt Apple Spotify
Ep. 59 - Redefining Self Care As A Mom Apple Spotify
Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Join the Marriage & Motherhood community
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!