The Marriage & Motherhood Podcast
If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection.
While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work.
Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood!
If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity
Let's Connect!
Website: www.michellepurta.com
IG: @michellepurtacoaching
The Marriage & Motherhood Podcast
Ep. 212 - IBS, Bloating, Anxiety? How Gut Health Impacts Your Daily Life with Lola MacLean
Let us know how you enjoyed this episode!
Have you ever felt like your body is working against you and it’s affecting your marriage, your parenting, and your mental health?
In this episode, I am joined by functional gut health coach and family nurse practitioner Lola MacLean to explore the gut-brain connection and how your gut health might be the hidden cause of irritability, emotional instability, fatigue, and even communication breakdowns in your marriage.
Tune in to hear us chat about:
- What gut health really is and why it matters for your physical and emotional well-being
- Signs and symptoms of poor gut health (that we often normalize)
- How gut imbalances can mimic or worsen ADHD, anxiety, and depression
- How your digestive health affects you
- What perimenopause and hormone changes do to your gut microbiome
- Healing your gut
Whether you're dealing with bloating, mood swings, or you’re just plain exhausted—this episode is a must-listen. Discover how improving your gut health might just be the thing that transforms your marriage, parenting, and peace of mind.
Connect with Lola!
Instagram - @lolamacleandnp
Website- www.haelanempowered.com
Thank you for listening!
If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!
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Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!