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Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Motherhood changes everything... including your marriage.
If you’re a mom who feels disconnected from your husband, stuck in roommate mode, or exhausted by the constant tension, miscommunication, or emotional distance after kids, this podcast is for you.
Join Marriage Coach Michelle Purta each week to learn how to strengthen your marriage without waiting until the kids are grown. Each episode offers practical communication tools, mindset shifts, and real conversations that help you rebuild emotional connection, navigate conflict without escalation, and feel like true partners again...not just co-parents managing a household.
This show is especially for you if you want to:
• Communicate clearly without shutdowns or blow-ups
• Reduce resentment and mental load in motherhood and marriage
• Reconnect emotionally and rebuild intimacy after kids
• Create a healthier, more connected marriage in the middle of busy family life
Having a strong marriage is all about learning the right skills, not about being perfect.
This podcast is your weekly reminder that you don’t have to choose between being a great mom and having a deeply connected marriage.
Ready for deeper support? Learn more about marriage coaching here: https://michellepurta.as.me/clarity
Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Ep. 242 - Is Your Phone The Third Wheel In Your Marriage with Alisa DiLorenzo
Let us know how you enjoyed this episode!
Phones have changed everything about how we connect.
In this conversation, I am joined by Alisa DiLorenzo — marriage coach, co-host of The One Extraordinary Marriage Show and author of The 6 Pillars of Intimacy — and we dive into how smartphones have become both a tool and a challenge in modern marriages. From subtle disconnection and misplaced attention to the small daily habits that create emotional distance, we unpack how phone usage affects intimacy, communication, and connection.
Tune in to hear us go over:
- How to recognize when phones are replacing connection with your partner
- The difference between using tech intentionally vs. habitually
- What to say (and not say) when your spouse is always on their phone
- Simple daily habits that restore presence, connection, and intimacy
- How to align your family’s phone use with your shared values
By the end of this episode, you’ll have practical ideas to reconnect — no app required.
Connect with Alisa:
www.oneextraordinarymarriage.com
IG: @oneextraordinarymarriage
The 6 Pillars of Intimacy Assessment: https://oneextraordinarymarriage.com/freequiz
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!
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Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!