Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Motherhood changes everything, including your marriage.
If you’re a mom who feels stuck having the same arguments on repeat, disconnected from your partner, or like you’ve slipped into roommate mode filled with resentment and tension, you’re not alone and your relationship isn’t broken.
Welcome to The Marriage & Motherhood Podcast.
I’m Michelle Purta, mom of 3, marriage coach, and I help couples understand and shift the communication patterns that keep them stuck so they can rebuild connection, strengthen their partnership, and feel like an "us" again.
Each week, you’ll learn how to navigate marriage and motherhood with better communication, emotional awareness, and practical conflict resolution tools that actually work in real life.
We go beyond surface-level advice and focus on what’s really driving the disconnection like reactive cycles, emotional shutdown, miscommunication, and unresolved resentment.
This podcast is for couples who want to:
- break the cycle of repeating arguments
- communicate clearly without shutdowns or blowups
- resolve conflict in a way that builds connection instead of resentment
- move out of roommate mode and back into a connected partnership
You’ll learn the skills to shift your patterns, improve communication, and create a more connected, supportive marriage while you're knee deep in parenthood.
Because a strong relationship isn’t about avoiding conflict. It’s about knowing how to move through it together.
If you’re ready to stop having the same fight and start feeling like a team again, you’re in the right place.
Ready for deeper support? Learn more about marriage coaching here: https://michellepurta.as.me/clarity
Marriage & Motherhood - How To Reconnect With Your Spouse After Kids
Ep. 246 - When Feeding Isn’t Easy: Navigating Oral Ties and Postpartum Support with Shari Stamps
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When breastfeeding isn’t working the way you imagined—it’s not your fault.
In this episode, I am joined by Shari Stamps, an integrative wellness practitioner and mom of six, to talk about what really happens when feeding your baby doesn’t go as planned—especially when oral ties are involved.
We dive into the emotional and physical challenges of postpartum feeding, how to spot red flags, and why so many moms feel dismissed or unsupported when they know something’s not right.
Shari breaks down what oral ties actually are, why they’re often missed by professionals, and how a holistic care team (including lactation consultants, craniosacral therapists, and pediatric specialists) can help. She also shares how parents can regulate themselves, connect with their baby, and move through this season with more confidence and peace.
If you’ve ever felt like you were failing because feeding wasn’t “natural” or “easy,” this episode will remind you—you’re not alone, and it’s not your fault.
In this episode, you’ll learn:
What oral ties are and how they affect feeding
Signs your baby may be struggling beyond a “bad latch”
Why holistic support is essential for both mom and baby
How to self-soothe and stay grounded when feeding challenges feel overwhelming
The role your partner can play in emotional and physical support
Mentioned in this episode:
Shari’s toolkit: Your Baby’s Tie Care Bestie
Connect with Shari:
Website: https://www.navigatingparenthood.com/
IG: @navigatingparenthood
Podcast: Navigating Parenthood
Thanks for listening!
Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!
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Additional Resources:
- Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
- Want to handle conflict with more confidence? Download this free workbook!
- Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!