Marriage & Motherhood - How To Reconnect With Your Spouse After Kids

Ep. 268 - Navigating Valentine's Day When Your Marriage Is Rocky

Michelle Purta Episode 268

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Valentine’s Day can feel heavy when your marriage isn’t where you want it to be — and that doesn’t mean you’re failing. It means something is asking for your attention.

If Valentine’s Day brings up disappointment, sadness, resentment, or pressure, this episode is for you. Instead of viewing this holiday as a test of your marriage, we’re reframing it as a signal — one that highlights what’s really going on beneath the surface.

In this episode, I share:
- How Valentine’s Day often magnifies existing disconnection in marriage
- The difference between performative romance and real emotional intimacy
- Why one “perfect” date won’t fix unresolved issues
- Why micro-connections matter more than grand gestures
- How my husband and I approach Valentine’s Day differently — and why it works for us
- What to do when Valentine’s Day brings up more pain than excitement

If your marriage feels rocky right now, this episode will help you ease the pressure, understand what your feelings are trying to tell you, and take a more grounded, honest step forward.

Mentioned in this episode:
- Want to know what your love language is? Take the Five Love Languages quiz here!

If this episode has helped you realize that deeper support is needed, you can schedule a Clarity Call with me to talk through what’s happening in your marriage and what would actually help.

Thanks for listening!

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching

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