
Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Podcasting since 2023 • 82 episodes
Gettin Real with Cockney Buddha
Latest Episodes
Anchor To Breath Meditation
Meditation is essential in my journey, and I love teaching it.I hope you find this helpful. It's a good one for starting out and onwards. Take this time for yourself. You are good and okay with giving precious time to everybody else. Wha...
•
20:32

Are You in Abundance
This channel is about real abundance—the kind that shows up as peace of mind, meaningful relationships, time freedom, clarity, purpose, and yes, financial ease too—but not only that.Abundance isn’t something outside of you. It’s a mindse...
•
19:17

Dad And Daughter Bonding.
Join me as I share a heartwarming story about a bonding moment with my youngest daughter. It deepens a connection and creates memories. Use the moments you have. Stop what you are doing, think, and choose. Those bonding m...
•
22:24
