Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Latest Episodes
Do You Want Revenge?
Revenge! Heavy word with a lot of negative energy. Be mindful of when the frustration comes. Way before the anger. The thoughts and the buildup. It costs you a lot to go get revenge.The ripple effect alone will be ...
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STOP! People Pleasing and Say NO!
We reclaim our time by dismantling the lie that boundaries are betrayals. They are not! We confront the gut-level flinch of people-pleasing, replacing shaky apologies with firm, compassionate honesty. No means No. By walking through the disc...
You Can Leave! Ya Know?
I have many of my guys say. "Steve, I'm fed up with the job". Or "Steve, Its driving me crazy"What do you think I say? LEAVE!It all comes down to choice. If ya stuck in a position of not being able to leave, use it to your advanta...
