Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Podcasting since 2023 • 107 episodes
Gettin Real with Cockney Buddha
Latest Episodes
Your Power to Change: Making Therapy Work for You
Your success story starts with you. Taking the jump to do mind work with a guide like a Therapist, counselor, or Life coach can be daunting. Once you find who you can work with. work with them, not against. Success is down to you. Do you use yo...
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14:17
Mindful Navigation of Mental Health to a Higher Vibration
When you are low frequency, you vibrate low. You are not pushing out there in energy what you want to receive back. Turn the page. Navigate through. Don't choose to stay in low frequency and so low vibration.Stay The CourseN...
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13:09
Substance Abuse! Why?
My choice was alcohol. But many things can be abused. Alcohol, sex, food, even your phone! Why do we do it? Why is it a problem?Stay The CourseNamaste
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20:02
