Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Podcasting since 2023 • 116 episodes
Gettin Real with Cockney Buddha
Latest Episodes
The Difference Between Haters and True Supporters
Not all feedback is created equal. Too often, haters don’t like what you’re doing and throw around criticism that isn’t constructive, tearing down instead of building up. Real criticism, the kind that helps you grow, comes with support, empathy...
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18:09
Dear Journal: I Stopped Rage. WIN!!
Going to rage is the easy way out—the default for me. Like many with anger issues, we get there really easily, and once there, it's downhill. Tune in to learn how to stop those moments in their tracks. Ways of thinking differently. ...
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12:15
You Don't Owe Them Shit!
Parents, Listen up! Adults, Listen up. You don't owe ya parents, or anybody else, shit. If somebody heartfully helps you. Why do you owe them? If they are looking for something, do ya need them? What about those who just keep taking? Be aware. ...
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20:57
