Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Overstimulation. Causes, Signs and Solutions
Do you know the difference between Overstimulation and overwhelm? I went through overstimulation last night at a restaurant. Listen in and learn ways to help navigate through these types of situations.
You can take control!!!!
My evening ended awesome with my wife on date night. She helped me see and tune in.
Learn what to look for.
Take Control, instead of it controlling you.
Make the choices for a positive outcome.
Stay The Course
Namaste
LEGACY KAVA - Updated November 2024 - 1954 W State Rd 426, Oviedo, Florida - Coffee & Tea - Phone Number - Yelp
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075