Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Rise Above. Overcoming Negative Self Talk.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
When we focus on a negative thought, situation or event, we do not break the cycle. The mind will run, looking and bringing back negative answers to every negative question you give it. Then bring you more negatives.
Shift from a negative mind to one of empowerment and positivity.
What Can You Do?
Listen in and pick up some tips and ideas,
Stay The Course
Namaste
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Check out my YouTube, @Cockneybuddha7075