Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
You Can Help your Negative Thinking to Move Forward.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Negative thinking will stop you. You will procrastinate and believe you cannot do tasks or achieve things due to believing that what you plan will have no "mistakes"
A plan is an outline to a goal. If you don't add to the top of the page "When things come along outside of my control, I will deal with it and learn" Then ya not helping when things do come along. Let the brain know.
Stay The Course
Namaste
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075