Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Anchor To Breath Meditation
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Cockney Buddha
Meditation is essential in my journey, and I love teaching it.
I hope you find this helpful. It's a good one for starting out and onwards. Take this time for yourself. You are good and okay with giving precious time to everybody else. What about YOU?
It's time for you
Stay The Course
Namaste
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075