Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Meditation: The Good Points.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This is a meditation to bring in one, to help calm and relax but most importantly to pull good out of what may seem like a heap of waste of day.
Let me know in the comments how you help with your day.
Stay The Course
Namaste
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075