Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Throat Chakra
Blue is the color to bring to mind for this meditation. Bright, vibrant, and spinning blue
I am not responsible for anybody hurting themselves or causing harm to themselves in any way or form due to listening to this meditation.
If you have been closed down, ignored, told to shut up, etc, this meditation will help. Listen to it often. preferably daily.
Let me know in the comments how ya feel.
Stay The Course
Namaste
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075