Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Are You Overindulging?
Overindulgence is not a good thing. It borders on greed. But why do we do it? Do you ask yourself that question?
I overindulged in London and now, tonight, and wanted to get behind the mic since getting back from London.
It is not good for a diet and sure not good for your self-worth. But having a mindful approach and an awareness, you can find the answers. Listen to yourself, then correct it.
Stay The Course
Namaste
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