Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Shouting is Not Winning! "Awareness Machine"
Anger!!!!! Rage!!!!! Having an Awareness is the way forward. Everything is choice, but, if you choose not to be aware, then you stay where you are in Anger.
Mindfull Awareness puts us in the control seat. Shouting means you are starting to lose that control. Only you, can control it. What is happening in front of you can be the trigger and not the source of the anger. Its a trgger to the anger.
Tune in and find out what you can do.
Stay The Course
Namaste
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