Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
The Stillness After Goodbye
WARNING!
This is a podcast on the death and passing of our Mum. Please use caution if this subject may upset you.
This podcast isn’t about answers or tidy conclusions. It’s about sitting with the rawness, the beauty, and the mystery of death. I talk openly about the moment everything changed, the shock that followed, and the unexpected clarity that grief can bring. Along the way, we reflect on Buddhist teachings—no coming, no going, continuation, compassion, and the practice of letting go without losing connection.
Stay The Course
Namaste
Book to read
It's Ok That You're Not Ok
By: Megan Devine
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075