ABGW - Amazing, Brilliant, Gorgeous, Wonderful
From struggle to strength, with care you can feel.
ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. ABGW helps women who feel “not quite happy” in a life that looks good on paper move from survival mode to self-led strength, with practical tools, gentle humour, and zero fluff.
ABGW is Amazing, Brilliant, Gorgeous, Wonderful: A Trauma-Aware Project by Cheryl Paris. I work with women who feel misaligned in a life that’s “fine” but not fulfilling. Through conversations, coaching prompts, and small doable practices, I help you move from constant coping to steady, self-led living. Gentle where it matters, firm where it counts, always respectful of your pace.
The names in shared stories have been changed to protect the privacy of individuals. Experiences are drawn from real events and are offered for reflection and education, not as medical or psychological advice. If you feel distressed, step away and seek appropriate support. Safety first. More information: https://herguru.uk/disclaimers
ABGW - Amazing, Brilliant, Gorgeous, Wonderful
The Art of Presence: Connecting Beyond Words
Contact us by whatsapp on +447485622662- let us know what you think of this episode.
Contact us by whatsapp on +447485622662- let us know what you think of this episode.
Contact us by text- let us know what you think of this episode.
Welcome back to ABGW, where we create a serene space for reflection and rejuvenation. I’m Cheryl, your guide on this journey towards understanding the power of presence in our daily interactions.
In this thought-provoking episode, we explore the profound impact of being truly present with others. Inspired by the remarkable performance artist Marina Abramovic, who engaged in silent eye contact with strangers, we delve into the transformative nature of connection. When was the last time you felt fully seen and heard?
Presence is at the heart of meaningful communication.
Forget the theories and percentages; the essence lies in pure awareness. Whether you’re engaging with yourself, a child, or a partner, being truly present without analysis or assumptions can foster healing for both parties.
Today’s gentle challenge invites you to choose one person to be fully present with—no distractions, no fixing, just connection. You may be surprised at the healing it brings.
As we wrap up, remember that your body is always communicating. Ensure it conveys kindness to yourself and others. If you find yourself feeling overwhelmed or stuck, please seek professional support; you are not alone in this journey.
Don't forget to check out the accompanying blog post on herguru.uk for further insights. Every small step you take leads to a brighter, more balanced future. Trust your journey; progress is progress, no matter the pace.
The contents of this podcast are for informational purposes only and should not be considered medical advice. If you have a specific health concern or condition, please consult a qualified healthcare professional for more details.
Support the show
From struggle to strength, with care you can feel.
“Every step you take, no matter how small, is a step toward a brighter, more balanced future. Trust your journey — progress is progress, no matter the pace.” — Cheryl Paris.
Subscribe, breathe, and repeat—every little bit counts!
Support our work- Like us on LinkedIn: Cheryl Paris and Facebook: ABGW Blog.
Disclaimer: https://herguru.uk/disclaimers
The contents of this podcast are for informational purposes only and should not be considered medical advice. If you have a specific health concern or condition, please consult a qualified healthcare professional for more details. Check out herguru dot uk forward slash disclaimers.
The contents of this podcast are for informational purposes only and should not be considered medical advice. If you have a specific health concern or condition, please consult a qualified Healthcare professional for more details. Check out herguru dot uk forward slash disclaimers
From struggle to strength, with care you can feel.
“Every step you take, no matter how small, is a step toward a brighter, more balanced future. Trust your journey — progress is progress, no matter the pace.” — Cheryl Paris
Subscribe, breathe, and repeat—every little bit counts!
Support our work- Like us on LinkedIn:https://www.linkedin.com/in/cherylparis/ and Facebook: https://www.facebook.com/abgwblog
Disclaimer: https://herguru.uk/disclaimers/
