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The Scales of Wellness
Weight loss strategies for busy professionals
Podcasting since 2024 • 141 episodes
The Scales of Wellness
Latest Episodes
The Reason You Overeat That No Diet Will Ever Fix
Don't miss your chance to get into the last round of No Judgment! Book your free consultation here: https://calendly.com/kathybedwardconsult/30minYou've probably heard it befor...
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Season 1
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Episode 139
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23:12
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You Are Loved And You Matter: Interview with Author Sherri Jones
Join me for a discussion with Sherri Jones, author of Tuesday Goodness: Finding Light Through Art, Story & Practice, and successful weight loss client.We talk about everything from How do you feel alive? to How do you take the first ...
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Season 1
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Episode 138
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1:18:50
The Rachel Pregnancy Test Episode and Why You Judge Your Own Urges
Don't miss your chance to get into the last round of No Judgment! Book your free consultation here: https://calendly.com/kathybedwardconsult/30minI'm sitting down to work, and ...
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Season 1
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Episode 137
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24:22