Is Getting Hangry a Real Thing?

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In today's episode we discuss: Is being hangry a real thing? Or is it just an excuse? Why is it important to know?

What if understanding "hanger" could not only help you lose weight, but also help you perform better in your career?

In this episode of The Scales of Wellness, you'll learn:

• whether or not "hanger" is real;
• why it matters if you are routinely getting hangry;
• the three biggest issues that come up when you are hangry;
• how to avoid getting hangry; and
• what to do when you get hangry.

By understanding your body's physiological responses to blood sugar, you'll learn how to connect with your body on a deeper lever, build trust with your body, and optimize the function of your body, including your brain. 

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