Lessons Learned From Taking Piano and How They Translate to Weight Loss

Listen to this episode even if you have never taken piano lessons and have no interest in learning to play the piano. Why?

How you do anything is how you do everything. Do you want everything to happen as fast as possible? Do you always go for the big thrill as opposed to taking the steady path?

Taking piano lessons as an adult taught me so much. Granted, I had an absolutely amazing teacher. 

Take the lessons I learned from piano and run with them in terms of your weight loss! You will make weight loss easier and longer-lasting.

Please leave a review of the podcast on Apple iTunes. I will appreciate your review and you will help the podcast grow and reach more people. Thank you!

Book a consult call with me at https://calendly.com/legally-balanced/30min.

Visit my website: http://kathybedward.com
Email me at kathy@kathybedward.com.

Follow me on Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/