The Scales of Wellness

Why the Risks We Don't Have to Take Are the Ones That Matter Most

Kathy Bedward Season 1 Episode 78

In this episode, we explore:

  • The difference between forced risks and chosen risks
  • Three chosen risks that I took and how they turned out
  • Why prioritizing your health feels risky (and why NOT prioritizing it is riskier)
  • Five questions to help you determine if it's time to take the risk of prioritizing your health at least a little bit more
  • How to start small and build evidence for bigger changes

Ready for some thought-provoking questions? Tune in!

Then take the small risk of a half-hour of your time and book a free call - let’s talk about how you can succeed in weight loss for good: https://calendly.com/legally-balanced/30min

You can reach your ideal weight, loving your life, sooner than you think.


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