That Song You Have Running Through Your Head

Sign up for the Drop 10 Lbs. By New Year's Eve workshop here!

https://www.kathybedward.com/drop-ten-lbs-by-nye-2025-registration-page

Ever had a random song loop in your mind all day — and no matter what you do, it just won’t stop? 🎵

In this episode of The Scales of Wellness, Kathy shares why that matters way more than you think… especially if you’ve been feeling stuck with your health or weight.

What does a catchy tune have to do with lasting change? 👀
 Press play and find out.

💛 Ready for a fresh soundtrack in your mind — and in your life? Tune in now.

It’s time to change the soundtrack in your head — and I can help you do it. 🎵
 Book your free private consult today and let’s start rewriting the thoughts that are keeping you stuck: https://calendly.com/legally-balanced/30min

Please leave a review of the Scales of Wellness podcast on Apple iTunes. I will appreciate your review and you will help the podcast grow and reach more people. Thank you!

Visit my website: http://kathybedward.com
Email me at kathy@kathybedward.com.

Follow me on Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/