It's Mental: Athlete Edition
Welcome to "It's Mental: Athlete Edition," Podcast where we explore the world of sports psychology, mental performance strategies, and mindset mastery that propels athletes and teams from good to great. In this podcast, we dive deep into the minds of athletes and coaches: to unravel the secrets behind peak performance through mental preparation.
Join me, Art "Coach B" Berlanga, certified Mental Performance Coach and head football coach, as we tap into the psychological strategies, mental training techniques, and mindset shifts that create a winner's mentality. Whether you're an athlete, coach or parent, a sports enthusiast, or someone looking to gain a competitive edge in your own life, this podcast is your go-to source for unlocking the full potential of the athlete's mind.
Learn how to increase your confidence, overcome performance anxiety and negative thoughts, create pre-game/post-game routines, overcome setbacks during training, practice, game day and coming back from injury. Let's hit play and follow me on this journey into the depths of the athlete's psyche. Because in the world of sports, victory begins and ends with your mind.
It's Mental: Athlete Edition
S1, EP. 2 - Football Recruiting Process: JUCO to 4-year (feat. J.M. Martinez)
In this exclusive episode of the "Football Recruiting Process," we sit down with J.M. Martinez to unravel his captivating story of his college football recruiting journey, navigating the challenging landscape from JUCO football to the coveted 4-year college level.
Join us as J.M. shares the highs and lows, triumphs, and setbacks of his path to college recruitment. Gain firsthand insights into the unique challenges faced by JUCO athletes and the resilience required to overcome them. Discover the strategies Jose employed to catch the eye of recruiters and coaches, ultimately securing a spot at the 4-year level.
This episode is a must-listen for aspiring athletes, coaches, and anyone fascinated by the intricacies of the college recruitment process. It's a testament to the power of determination, hard work, and the invaluable lessons learned on the journey to achieving collegiate dreams.
Follow and share - It's Mental: Athlete Edition Podcast for your regular dose of real athletes overcoming real problems through mental preparation.
