It's Mental: Athlete Edition
Welcome to "It's Mental: Athlete Edition," Podcast where we explore the world of sports psychology, mental performance strategies, and mindset mastery that propels athletes and teams from good to great. In this podcast, we dive deep into the minds of athletes and coaches: to unravel the secrets behind peak performance through mental preparation.
Join me, Art "Coach B" Berlanga, certified Mental Performance Coach and head football coach, as we tap into the psychological strategies, mental training techniques, and mindset shifts that create a winner's mentality. Whether you're an athlete, coach or parent, a sports enthusiast, or someone looking to gain a competitive edge in your own life, this podcast is your go-to source for unlocking the full potential of the athlete's mind.
Learn how to increase your confidence, overcome performance anxiety and negative thoughts, create pre-game/post-game routines, overcome setbacks during training, practice, game day and coming back from injury. Let's hit play and follow me on this journey into the depths of the athlete's psyche. Because in the world of sports, victory begins and ends with your mind.
It's Mental: Athlete Edition
S1, EP. 3 - How A Pro Quarterback Thinks & Prepares (feat. Mitch Kidd, former XFL QB)
In this inspiring episode of "It's Mental: Athlete Edition," we tap into the remarkable journey of a professional quarterback, Mitch Kidd, who defied the odds and rose to triumph through the power of his mindset, unwavering work ethic, and exceptional leadership skills.
Join our podcast host, Art "Coach B" Berlanga, and guest Mitch Kidd, as we unpack the mental challenges faced by our resilient guest and explore how he turned adversity into advantage. Discover the strategic mindset that propelled him to outsmart opponents, the relentless work ethic that fueled his progression, and the leadership qualities that earned him the respect of teammates.
Follow and share - It's Mental: Athlete Edition Podcast for your regular dose of real athletes overcoming real problems through mental preparation.
