Bee Healthy
Hello, I'm Imane Ghossoub, a registered dietitian from Lebanon, and I'm excited to welcome you to the Bee Healthy podcast. Join me as we revisit our engaging conversations from the "Start Living Right" radio show with Maya Nassar on Virgin Radio Stars 89.7FM every Tuesday morning.
These podcasts bring our radio discussions to life, covering various nutrition topics. From debunking myths to discussing the latest trends, I'm here to make nutrition simple and enjoyable.
If you're in Mansourieh, Dbayeh, or Broumana, or seeking advice online, I offer personalized consultations. Follow me on Instagram, Facebook, and TikTok @beehealthyleb for daily nutrition insights, fitness inspiration, and a supportive community.
Embark on a journey to a healthier you with me! Understanding nutrition is about simplicity, and I am here to guide you every step of the way!
Bee Healthy
Latest Episodes
You Lost the Weight… Now What? The Real Secret to Maintaining Your Results
Losing weight is something many people achieve , but maintaining it is where most people struggle. In today’s episode, we’re talking about what really happens after fat loss, why weight regain is so common, and how to build a lifestyle...
Client storytelling: real weight loss journeys
You’re listening to my Virgin Radio Stars interviews, where we break down real nutrition topics in a simple, practical way.In this episode , we’re diving into the truth behind weight loss and maintenance, beyond quick fixes and ...
Eat With Your Cycle: The Truth About Hormones & Food
In this episode, we’re breaking down something every woman experiences, but few truly understand: how your hormones shape the way you should eat.From estrogen to progesterone, cravings to energy dips, your cycle isn’t something to ...
What Dietitians Won’t Say Out Loud… But You Need to Hear
We all want results when it comes to our health. but sometimes, the truth behind why we’re not progressing isn’t what we expect… or want to hear.In today’s episode, we’re having a very honest conversation about the things dietitians ofte...