Good is What Makes You Feel Well
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
Good is What Makes You Feel Well
Latest Episodes
Ana Maria Jinga from Darkness to Freedom: Rewiring the Mind for Healing
Have you ever noticed how easily we believe every thought that crosses our minds?A self-critical thought emerges, and we mistake it for our identity. But what if your power lies in realizing that you are not your thoughts?In this ...
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Phil Weiss in Life Planning: The Path to Financial Freedom
Money touches nearly every aspect of our lives, yet many of us were never taught how to relate to it.Financial well-being is much more than figures in your bank account. It's about knowing what’s important to you and aligning your financ...
Aaron Poochigian on The Unexpected Healing Power of Central Park
True healing happens when we open ourselves to the beauty around us—the beauty in the silence, in the trees, in the animals, in poetry, and through the beauty of learning to be present with ourselves again.In this conversation, you’ll le...
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Holly Copeland in Rewilding the Soul: Healing Through Nature, Presence & Awareness
There comes a moment in many people’s healing journey when they realize that wellness is not only about fixing symptoms… but about remembering who we truly are beneath the noise, the conditioning, and the disconnection from ourselves and from n...
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Dr. Bill Dean in Healing Through Balance: An Ayurvedic Perspective
What happens when a highly trained surgeon who spent decades inside conventional medicine… decides to follow a deeper calling into ancient healing wisdom?This conversation will shake your knowledge about food. It will give you the cue to...
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ficou muito bom o episódio final!!
Bellingham, Washington