
Good is What Makes You Feel Well
In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
Podcasting since 2024 • 33 episodes
Good is What Makes You Feel Well
Latest Episodes
Angie Miller's Journey on Understanding Yoga as a Way of Being
Today’s guest is someone whose presence on and off the mat is equal parts grounding and inspiring. Angie Miller is one of my dear yoga teachers, an educator, mother, wife, and lifelong student of what it means to live with courage, compassion, ...
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Season 2
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Episode 33
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1:03:57

Dr. Jeanne Retief on Creating Calm by Navigating Panic Disorder: A Story of Resilience and Skincare
Today’s guest is someone who turned personal struggle into a powerful purpose.In 2015, Jeanne was diagnosed with panic disorder—a life-altering moment that disrupted everything: her plans, her dreams, and her sense of self. But from that...
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Season 2
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Episode 32
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43:52
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Regina Hiremath on Lessons On The Way To Onesome: The Power to Leave, the Courage to Rise
Today, I'm honored to share a powerful conversation with a woman whose story is as courageous as it is inspiring. Regina Hiremath is a survivor in every sense of the word — of childhood abuse, of 23 years in a marriage marked by narcissi...
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Season 2
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Episode 31
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51:02
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Alexa Marshall on How to Become Sovereign & Free: Healing High-Achieving Women
This episode is a powerful one, especially if you’ve ever felt trapped in a cycle of burnout, people-pleasing, or toxic relationships.My guest is Alexa Sasha Marshall—a trauma-informed Results Coach, Narcissistic Abuse Healer, and a form...
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Season 2
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Episode 30
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49:02
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Dr. Stewart Lonky Uncovers the Hidden Drivers of Obesity: A Medical Insider’s Perspective
Today’s guest is someone whose career is defined by an unwavering commitment to patient well-being and advancing the frontiers of modern medicine. Dr. Stewart Lonky is a double-board-certified physician and expert in internal medicine and medic...
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Season 2
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Episode 29
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1:00:03
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Fan Mail
ficou muito bom o episódio final!!
Bellingham, Washington