Good is What Makes You Feel Well
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
Good is What Makes You Feel Well
Cam Pereira on How to Inner Engineer Yourself
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In today’s episode, I’m talking to my dear friend Cam Pereira - a fellow countryman, Chemical Engineer, and former co-worker in the aluminum manufacturing industry. A reflective moment in his life a few years back, led him to take Sadhguru’s Inner Engineering program, after which he felt called to dive deeper into his inner experience and spirituality. Then, on a sabbatical year, he traveled to India and, for 10 months, volunteered at Sadhanapada (Sadhguru Gurukulam Residential Program) at the Isha Yoga Center, where he immersed himself into Yogic tradition - a life-changing experience. In our conversation, he talks about Isha Yoga practices, insights from his inner engineering process, and the main lessons he is now building his life upon. I hope you get as inspired by this conversation as I was! Take a listen!
CONNECT WITH CAM:
Instagram: https://www.instagram.com/cam_brz13/
Isha Foundation: https://www.instagram.com/isha.foundation/
Sadhguru: https://www.instagram.com/sadhguru/
The 7 months Isha program: https://www.instagram.com/isha.sadhanapada/
Isha Institute of Inner Sciences - TN: https://isha.sadhguru.org/en/center/isha-institute-inner-sciences-usa
Upcoming Inner Engineer Retreats at Tennessee Isha location:
September 25 - 28, 2024
November 20 - 23, 2024
Details and registration at this link: https://online.innerengineering.com/en/program-registration/5843
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Good is What Makes You Feel Well is Mamma Terra's Podcast
CONNECT WITH MAMMA TERRA HEALTH COACHING:
Instagram: @mammaterrahc
Facebook: MammaTerra.HC
LinkedIn: Anna Resende
Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.
Podcast art credits to Caroline Kohls
Thanks for tuning in!