Good is What Makes You Feel Well
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
Good is What Makes You Feel Well
Athena Thiel Tells Her Secrets to Unlocking Abundance
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In today’s episode, I’m talking to Athena Thiel – a manifestor, seeker, teacher, and coach. For years Athena felt stuck, discontent with a life lived on everyone else's terms. When she finally found out that alignment was the one thing missing then her life began to shift. The realization of a Higher Consciousness beyond the ego and the willingness to bring her gifts to the world made her feel joyful, connected, purposeful, peaceful, and abundant. Now that she has experienced the power and pleasure of Abundance and Alignment in her own life, her mission is to share that with other women. With her Abundance with Athena membership, she offers guidance and a supportive community to women seeking purpose and truth. Athena believes that by feeling abundant and inviting everyone around us to discover their alignment and abundance, we gather the power to change the world for the better. In our conversation, she shares her main self-care practices and mindfulness tools to keep a flow of abundance in her life. Take a listen!
CONNECT WITH ATHENA
Instagram: @abundancewithathena
Membership access: https://abundancewithathena.com/membership
Free Meditations: https://abundancewithathena.com/freemeditations
References:
Suggested author - Jon Kabat-Zinn
Playing Big by Tara Mohr
The Audacity to be Queen by Gina DeVee
You Are a Bad Ass by Jen Sincero
Full Catastrophe Living by Jon Kabat-Zinn
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Good is What Makes You Feel Well is Mamma Terra's Podcast
CONNECT WITH MAMMA TERRA HEALTH COACHING:
Instagram: @mammaterrahc
Facebook: MammaTerra.HC
LinkedIn: Anna Resende
Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.
Podcast art credits to Caroline Kohls
Thanks for tuning in!