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Good is What Makes You Feel Well
In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
Good is What Makes You Feel Well
Uncovering the Hidden Drivers of Obesity: A Medical Insider’s Perspective with Dr. Stewart Lonky
Today’s guest is someone whose career is defined by an unwavering commitment to patient well-being and advancing the frontiers of modern medicine. Dr. Stewart Lonky is a double-board-certified physician and expert in internal medicine and medical toxicology, with over four decades of hands-on clinical experience and a deep-rooted passion for transforming healthcare.
Now, he’s channeling that expertise into authorship with his groundbreaking new book, "Outsmarting Obesity: A Doctor Uncovers the Surprising Links to Obesity—and Offers a Plan to Reverse the Damage." In this powerful work, Dr. Lonky goes beyond the surface to uncover the hidden drivers of the obesity epidemic—from biological and environmental factors to societal influences—and presents a practical, science-based roadmap for reclaiming health. Through advocacy, education, and collaboration, he’s dedicated to raising awareness about the obesity epidemic and fostering an environment where health-conscious decisions become second nature.
Join us as we explore the intersection of medicine, public health, and personal transformation with a physician who is not just treating illness—but challenging us to rethink the very foundations of wellness. Together, we can rewrite the narrative of obesity, paving the way for healthier generations to come.
CONNECT WITH DR. LONKY:
Website: https://drlonky.com/
LinkedIn: https://www.linkedin.com/in/stewart-lonky-md-b4021326/
Facebook: https://www.facebook.com/stewartlonkymd/
References:
Yuca app - Scan your favorite products and see how they score between 'bad', 'poor', 'good', or 'excellent'.
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Good is What Makes You Feel Well is Mamma Terra's Podcast
CONNECT WITH MAMMA TERRA HEALTH COACHING:
Sign up for our free weekly newsletter: HERE
Website: www.mammaterrahc.com
Instagram: @mammaterrahc
Facebook: MammaTerra.HC
LinkedIn: Anna Resende
If you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.
Schedule your interview here!
Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.
Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography
Thanks for tuning in!