Good is What Makes You Feel Well
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
Good is What Makes You Feel Well
Angie Miller's Journey on Understanding Yoga as a Way of Being
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Today’s guest is someone whose presence on and off the mat is equal parts grounding and inspiring. Angie Miller is one of my dear yoga teachers, an educator, mother, wife, and lifelong student of what it means to live with courage, compassion, and purpose.
After completing her undergraduate and graduate work in education in the mid-90s, Angie never expected to find herself in a yoga class—but from the very first moment, something clicked. That class would spark a lifelong journey of transformation, healing, and heart-centered teaching.
Angie’s evolution from student to teacher has been guided by a deep belief in the power of showing up fully—as yourself, as you are. Her classes go far beyond the poses, inviting her students to cultivate bravery, kindness, and connection with spirit.
In this conversation, we’ll explore Angie’s unexpected path into yoga, the lessons it continues to teach her, and how she’s literally using her voice - as the lead singer on The Smuggler’Z, and yoga practice to touch lives and build a more conscious, compassionate world. Let’s dive in.
CONNECT WITH ANGIE:
Instagram: https://www.instagram.com/angiefaithmiller/
Facebook: https://www.facebook.com/omgirl0626
Band The Smuggler’Z Facebook Page
The Smuggler’Z YouTube: https://www.youtube.com/@spaultechnologies
Children’s Book: Animals do Yoga and so do I
The Yoga Mix: https://www.instagram.com/theyogamixmaryville/
Download my FREE eBook: A Weekend of Feeling Well
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Buy my book Living Your Best Life in College
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Good is What Makes You Feel Well is Mamma Terra's Podcast
CONNECT WITH MAMMA TERRA HEALTH COACHING:
Instagram: @mammaterrahc
Facebook: MammaTerra.HC
LinkedIn: Anna Resende
Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.
Podcast art credits to Caroline Kohls
Thanks for tuning in!