Good is What Makes You Feel Well
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
Good is What Makes You Feel Well
Abby Rosmarin’s Solo Love Story – Healing Without a Plus One
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What if the greatest love story of your life… was the one you had with yourself?
In this episode, I’m joined by Abby Rosmarin — a writer, former teacher, and yoga teacher whose work has been featured in HuffPost, Bustle, Thought Catalog, The Bangalore Review, and more. Over the past nine years, she’s been writing her way through the messiness of being human — from heartbreak and trauma recovery to mental health, self-worth, and the often-overlooked power of solitude.
Abby is the author of several independently published books, including The Ballerina’s Guide to Boxing and Venom. Her newest book, The Year of Dating Myself: How My Solo Tour Healed More Than Just My Heartbreak, which came out this summer, is part memoir, part love letter to the self, and part wake-up call for anyone who's ever lost themselves in love.
In today’s conversation, we talk about what it means to truly come home to yourself after years of chasing validation, romance, and the promise of the “perfect” life. Abby opens up about the patterns she had to break, the uncomfortable truths she had to face, and how choosing to date herself changed everything.
This episode is for anyone who's ever asked, "How did I get here?" — and is ready to take their power back.
CONNECT WITH ABBY:
Website: http://abbyrosmarin-author.com/
Instagram: @abbyrosmarin
New Book: The Year of Dating Myself
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Good is What Makes You Feel Well is Mamma Terra's Podcast
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Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.
Podcast art credits to Caroline Kohls
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