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The Physique Revival Podcast
The Physique Revival Podcast provides a straightforward approach to improving your body composition, nutrition, and overall fitness. Each episode dives into the science of aesthetics, exercise, and healthy eating, offering practical advice that you can apply to your routine. From building muscle and losing fat to optimizing energy levels, we cover it all with clear, actionable insights. Whether you're new to fitness or looking to refine your approach, this podcast provides the knowledge and tools to help you reach your goals and maintain a sustainable, healthy lifestyle.
Laini's Instagram: @lainijojo
Alex's Instagram: @agibson_fitness
Coaching Instagram: @physiquerevivalcoaching
The Physique Revival Podcast
Ep. 67 Next Level Coaching: Meet Our New Coach, Tan Dhaliwal
Join us on the Physique Revival Podcast as we dive into the inspiring journey of our new assistant coach Tan Dhaliwal, who transitioned from a computer science background to becoming a pro-level bodybuilder & fitness coach. Discover how Tan found solace in the gym during stressful school days, quickly building an impressive physique through dedication and smart training. Learn about his unique approach to fitness, the importance of rest, and how he helps clients achieve their goals by focusing on personalized environments and communication. Tune in for valuable insights and motivation to transform your own fitness journey.
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See you in the next one,
Alex Gibson