The Nurses' Breakroom with Jenny Lytle, RN
Nurses don't often get to visit the breakroom in real life. Come check out The Nurses' Breakroom podcast, where we'll have authentic and encouraging conversations about breakdowns and breakthroughs, and navigate how to destress and care for ourselves in addition to taking care of others.
Episodes are 5-15 min long to allow you to fit them into your busy life!
stress, self-care, nursing, nurse, healthcare, holistic health, mental health, relax, RN
Podcasting since 2024 • 46 episodes
The Nurses' Breakroom with Jenny Lytle, RN
Latest Episodes
45. Permission to Pause: Finding Balance When Life Gets Full
In this short and powerful episode of The Nurses' Break Room, host Jenny Lytle, RN, explores what to do when life feels like too much. Whether you're a caregiver, nurse, or simply juggling personal and professional demands, th...
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6:31
44. Simplify Summer Stress: Use the Toss, Tweak, or Treasure Method
Feeling the shift of summer but still stuck in survival mode? In this episode of The Nurses’ Break Room with Jenny Lytle, RN, we’re kicking off June with a simple yet powerful summer self-care strategy: the Toss, Tweak, o...
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7:38
43. When Opportunity Knocks But Peace Is Missing: Why Intuition Matters
In this candid episode of The Nurses’ Breakroom with Jenny Lytle, RN, Jenny opens up about a recent decision-making dilemma that led her to turn down a “perfect on paper” job opportunity. What stopped her? A lack of peace.Jenny ...
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Season 2
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Episode 43
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8:06
42. Stop Waiting for a Vacation: Why Scheduling Rest is Crucial for Well-Being
Feeling overwhelmed, stretched thin, or stuck in constant go-mode? You’re not alone. In this episode of The Nurses’ Breakroom with Jenny Lytle, RN, we’re diving into the when, why, and
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4:26
41. Nurses Week Reset: Rediscover Meaning, Reduce Stress, and Reignite Passion
Reconnect with Your Why: A Self-Care Reset for Nurses This Nurses WeekDescription: This Nurses Week, take a few moments to reflect on why you became a nurse in the first place. In this heartfelt episode of The Nur...
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7:32