The Nurses' Breakroom with Jenny Lytle, RN
Nurses don't often get to visit the breakroom in real life. Come check out The Nurses' Breakroom podcast, where we'll have authentic and encouraging conversations about breakdowns and breakthroughs, and navigate how to destress and care for ourselves in addition to taking care of others.
Episodes are 5-15 min long to allow you to fit them into your busy life!
stress, self-care, nursing, nurse, healthcare, holistic health, mental health, relax, RN
Podcasting since 2024 • 53 episodes
The Nurses' Breakroom with Jenny Lytle, RN
Latest Episodes
52. Feeling Overwhelmed? Ask Yourself This Powerful Question
This week on The Nurses' Breakroom, Jenny Lytle, RN, shares a deceptively simple question that helps overwhelmed and overworked nurses pause, refocus, and reclaim clarity in the middle of chaos: What do I need most right now?<...
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Season 2
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Episode 52
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8:03
51. Unstuck: Self-care for when nothing is working
Feeling stuck, drained, or just plain off? You’re not alone. In this episode of The Nurse's Break Room with Jenny Lytle, RN, we’re talking about what to do when nothing feels like it’s working.Jenny shares 6 self-care tools to h...
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Season 2
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Episode 51
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7:44
50. Using Nature as Medicine: A Nurse’s Guide to Fast Mindset Shifts
Feeling overwhelmed and under pressure? In this episode of The Nurses' Breakroom with Jenny Lytle, RN, we explore how reconnecting with nature can quickly reset your mindset and bring peace—even on the busiest days. Jenny shares a real...
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9:37
49. Shift Your Mindset in Seconds: Gratitude Tips for Overwhelmed Nurses
Feeling like you're about to explode from the pressure of nursing life? You're not alone. In this episode of The Nurses' Breakroom with Jenny Lytle, RN, we dive into real-life chaos and how a simple gratitude practice can help calm you...
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9:11