
The Nurses' Breakroom with Jenny Lytle, RN
Nurses don't often get to visit the breakroom in real life. Come check out The Nurses' Breakroom podcast, where we'll have authentic and encouraging conversations about breakdowns and breakthroughs, and navigate how to destress and care for ourselves in addition to taking care of others.
Episodes are 5-15 min long to allow you to fit them into your busy life!
stress, self-care, nursing, nurse, healthcare, holistic health, mental health, relax, RN
Podcasting since 2024 • 51 episodes
The Nurses' Breakroom with Jenny Lytle, RN
Latest Episodes
50. Using Nature as Medicine: A Nurse’s Guide to Fast Mindset Shifts
Feeling overwhelmed and under pressure? In this episode of The Nurses' Breakroom with Jenny Lytle, RN, we explore how reconnecting with nature can quickly reset your mindset and bring peace—even on the busiest days. Jenny shares a real...
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9:37

49. Shift Your Mindset in Seconds: Gratitude Tips for Overwhelmed Nurses
Feeling like you're about to explode from the pressure of nursing life? You're not alone. In this episode of The Nurses' Breakroom with Jenny Lytle, RN, we dive into real-life chaos and how a simple gratitude practice can help calm you...
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9:11

47. Who’s in Your Circle? Reflecting on Relationships That Support Your Well-Being
This week on The Nurses' Breakroom with Jenny Lytle, RN, we’re slowing down to talk about the people who matter most.From celebrating her 27th wedding anniversary to honoring the 7th anniversary of her mom’s passing, Jenny share...
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Season 2
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Episode 47
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8:26

46. Bonus - Gratitude Reset: A Quick 5-4-3-2-1 Grounding Practice for Nurses Feeling Off
Feeling overwhelmed or just a little off? In this short and sweet bonus episode of The Nurses’ Breakroom with Jenny Lytle, RN, we explore a simple but powerful twist on the 5-4-3-2-1 grounding technique to help nurses ...
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5:40
