The Balanced Body Podcast
THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
Podcasting since 2024 • 52 episodes
The Balanced Body Podcast
Latest Episodes
Episode 52: Mold Toxicity & Hormones: The Hidden Culprit Behind Weight Gain, Fatigue & Perimenopause Chaos with Guest Expert, Alyssa Morra
Think mold toxicity just means a musty smell? Think again.In this episode, I’m joined once again by Alyssa Morra, FDN-P and gut expert, to expose the hidden signs of mold toxicity that are keeping women stuck in stubb...
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Season 3
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Episode 18
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27:48
Episode 51: The Hidden Reason You Keep Saying 'Not Now' to Your Own Transformation (And How To Break Free)
You want the change. You know you’re capable. And yet... you keep finding yourself saying "not now"—even when everything inside you is begging for a breakthrough.In today’s solo episode, I’m pulling back the cur...
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Season 3
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Episode 17
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22:33
Episode 50: How to Prepare for a Natural Birth — Informed Consent, Birth Plans & Feeling in Control with Guest Expert, Laura Young
In this empowering episode, I’m joined by Laura Young, Functional Diagnostic Nutrition Practitioner, educator, and author of Trial and Mostly Error, to dive into what it actually means to prepare for a natural birth — e...
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Season 3
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Episode 16
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31:38
Episode 49: Gut Health & Weight Loss: What’s Really Causing Your Bloating, Constipation & Stubborn Fat with Guest Expert, Alyssa Morra
Weight Gain, Gut Chaos & Poop Talk You Actually Need.If you’ve ever felt like you’re doing everything right—eating clean, exercising, cutting carbs, skipping the cheese—and your body still feels...
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Season 3
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Episode 15
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22:58
Episode 48: The Smarter Side of Bodybuilding: How Female Athletes Can Optimize Hormones, Gut Health & Longevity with Guest Experts, Angelica Lazic & Simone Maman
Can you build strength, sculpt your physique, and still support your hormones? Absolutely. And today’s guests are here to show you how.In this episode, I’m joined by Angelica Lazic and Simone Maman—Functional Dia...
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Season 3
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Episode 14
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31:18