The Balanced Body Podcast
THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
Podcasting since 2024 • 92 episodes
The Balanced Body Podcast
Latest Episodes
Episode 92: Low Libido Explained — Why Your Sex Drive Is Gone and What Actually Brings It Back (Solo Episode)
Low libido is one of the most common — and least talked about — symptoms women experience, especially in their 30s and 40s. And despite what we’re often told, it’s not random, it’s not a personal failure, it's not a "natural part of aging" and ...
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Episode 92
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23:18
Episode 91: Anxiety Isn’t in Your Head: The Mineral & Root-Cause Fix Most Women Are Missing with Mandy Robertson
Anxiety doesn’t always start in your mind. It often starts in your body.In this episode, I’m joined by Mandy Robertson, a Functional Diagnostic Nutrition Practitioner and Board Certified Holistic Health Practitioner who helps busy women ...
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Episode 91
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36:53
Episode 90: Gut Health Symptoms Explained: Why Bloating, Eczema & Skin Flare-Ups Always Start in the Gut with Alissabeth Taylor
If you think your skin flare-ups are a skin problem…you’re going to want to listen to this episode.Because issues like eczema, rashes, and chronic irritation almost always start in the gut, not your skincare routine.In Episode...
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Episode 90
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25:32
Episode 89: Nervous System Regulation, Human Design & Healing from the Inside Out with Akary Busto
What if the way you’re living is what’s keeping your body stuck?In this episode, I’m joined by Akary Busto, Emotional Biohacker and Trauma-Informed Human Design Specialist, for a powerful conversation on nervous system re...
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Episode 89
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31:51
Episode 88: Healing Food Guilt, Disordered Eating & Body Image for Good with Cindy Spratt
If food and your body image take up way more mental space than you want to admit — the rules, the guilt, the constant second-guessing — this episode is for you. In this episode of The Balanced Body Podcast, I’m joined by Regis...
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Episode 88
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31:19