If you’ve been told endometriosis is just a hormone issue—or that a hysterectomy is your only option—you need this episode.In today’s conversation, Monika Eva is joined by Sara Koenig, Functional Diagnostic Nutrition Practitione...

Struggling with dull skin, random breakouts, or fine lines creeping in—despite eating clean and investing in quality products? You're not alone.In this episode, I sit down with Taya Morris, Registered Holistic Nutritionis...

📩 Bloated by 2 p.m.? Reacting to everything you eat? Can’t poop for days? DM me “TBBM” on Instagram if you’re tired of guessing and want a personalized plan that actually work...

Are you exhausted, irritable, gaining weight, and wondering if it’s perimenopause… or something else entirely?In this episode of The Balanced Body Podcast, Monika Eva breaks down the crucial difference between true hormonal decl...

Have you been told to cut out egg yolks, shrimp, or red meat because your cholesterol is high? In this episode, I’m exposing The Cholesterol Lie—and explaining why elevated cholesterol in women over 35 often has nothing to do ...