The Balanced Body Podcast
THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
Podcasting since 2024 • 83 episodes
The Balanced Body Podcast
Latest Episodes
Episode 83: Why Your Thyroid Isn’t Healing: The Hidden Liver, Toxin & Gut Connections Women Aren’t Told About with Divya Gupta
Your thyroid isn’t broken; it’s responding. The question most women aren’t getting answers to is: responding to what?In Episode 83, Monika sits down with Functional Nutrition Practitioner Divya Gupta, who specializes in h...
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Episode 83
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40:25
Episode 82: Normal Thyroid Labs, Zero Energy: The Truth About Hidden Thyroid Issues with Angela Brown
If you’ve ever been told your thyroid labs are “normal” but you still feel exhausted, puffy, gaining weight, or unlike yourself… this episode is going to hit home.Before we dive in, I created something that will help you get real clarity...
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Episode 82
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33:40
Episode 81: Cysts, Fibroids & Missing Periods — The Hidden Deficiency No One Is Talking About (And What Your Body Is Trying to Tell You)
If you’ve been dealing with cysts, fibroids, irregular periods, random spotting in between periods or your cycle has gone completely missing, this episode is your wake-up call.In Episode 81, Monika breaks down the real root caus...
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Episode 81
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27:11
Episode 80: The Missing Link in Perimenopause: Liver Health, Bile Flow & Your Changing Hormones
Today’s conversation with Holistic Health Practitioner Shannon Dahlum unpacks one of the biggest blind spots in women’s health: how your liver and detox pathways determine how smoothly you move through perimenopause and menopause.We brea...
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Episode 80
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23:59
Episode 79: How Your Nervous System Shapes Your Hormones, Energy, and Healing Potential with Elena Kokotov
In today’s episode, Monika sits down with Elena Kokotov, Holistic Nutrition Practitioner, FDN-P, and Herbalist, to explore one of the most overlooked pillars of hormonal and metabolic health: your nervous system.If you’ve ever felt “wire...
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Episode 79
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27:31