The Balanced Body Podcast

Episode 62: Why You’re Gaining Weight Despite Eating Clean: The Hidden Blocks for Women 35+ (Solo Episode)

Monika Eva Season 328

If you’ve been eating clean, working out, skipping wine, and still watching the scale creep up... this episode is for you.

In today’s episode of The Balanced Body Podcast, we’re breaking down why women 35+ are gaining weight despite doing “everything right.”

It’s not about willpower. It’s not about needing another macro plan. It’s about identifying the real, hidden blockers keeping your body stuck in fat-storing, energy-depleted mode.

We’ll unpack the 6 most common reasons women struggle with unexplained weight gain, stubborn belly fat, and chronic exhaustion after 35:

  • Hormone shifts no one’s testing for
  • Mineral imbalances that slow metabolism
  • Poor digestion that blocks nutrient absorption
  • Gut pathogens like candida and H. pylori
  • Liver overload that traps estrogen and toxins
  • Low-grade inflammation from leaky gut

You’ll also learn exactly how we test for these root causes using functional lab work inside The Balanced Body Method (TBBM)—including DUTCH testing, HTMA, and the GI Map.

👉 Ready to find out what’s blocking your weight loss and energy? Start with my free Weight Loss & Energy Blocker Assessment first by clicking here:
https://www.monikaeva.com/whatsblockingyou

This is the episode every tired, health-conscious woman in her 30s or 40s needs to hear.

Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.

Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva

Take my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:
https://www.monikaeva.com/whatsblockingyou

Learn more about working with Monika here:
https://www.monikaeva.com