Welcome to the Feed My Health Podcast — for women who want confidence, sex appeal and control, without giving up dinner and drinks.

This isn’t a podcast about “being good,” starting again, or shrinking your standards as life gets busier.

It’s for high-functioning women who know they’re capable of more — and are ready for direction, structure and leadership over their health and habits.

I’m Rosalind, founder of Feed My Health, and myself and my amazing team coach women who want to look better than average, feel confident in their bodies, and stop relying on willpower to hold it all together.

Inside each episode, we talk about what actually works when results need to last:

• Building a body you feel proud to live in
• Staying hot, confident and in control in real life
• Why smart women still self-sabotage under stress
• How to stop starting again — permanently
• Creating structure that supports your lifestyle, not fights it
  
  

We don’t shame desire here.
We don’t pretend health means sacrifice.
And we don’t soften the truth to make everyone comfortable.

This podcast is for women who want longevity and desirability.
Standards and joy.

Health that fits the life they actually want to live.

🎧 New episodes every Monday.

If you’re done negotiating with yourself and ready to lead your life —
 press play.