Organizing an ADHD Brain
Organizing an ADHD Brain is the podcast for people who are tired of organizing advice that just doesn't stick. Host Megs Crawford — ADHD coach, professional organizer, and fellow ADHDer — goes beyond the bins and labels to explore the whole picture: how your nervous system, beliefs, and environment all work together to either support or sabotage your ability to function.
Each episode offers permission-giving, judgment-free strategies rooted in how ADHD brains actually work — because real organization isn't about a perfect system. It's about building a life that works for you.
With over 100,000 downloads and counting, this is the show where messy is welcome and progress beats perfect every time.
Organizing an ADHD Brain
Make a Full Decision: The ADHD Cure for Clutter and Overwhelm
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In this solo episode, Megs dives into one of the most common habits that keeps ADHDers stuck in clutter and chaos: delayed decisions. From piles of unopened mail to half-finished laundry and unmade choices about what stays or goes, every postponed decision adds up. Megs breaks down her simple, three-step framework for making a full decision—one item at a time—so you can finally create momentum in your home and life. She shares real stories (including a hilarious paperclip moment and her daughter’s brilliant insight on ADHD motivation) to remind you that progress isn’t about perfection—it’s about trusting yourself again, choosing action over avoidance, and learning to get comfortable in the discomfort of change.
Key Chapters
00:00 - Introduction to Delayed Decisions
02:22 - Understanding Delayed Decision Syndrome
05:05 - The Process of Making Full Decisions
07:28 - Practical Steps for Decision Making
9:52 - Letting Go and Moving Forward
12:18 - Building Trust with Yourself
14:47 - Learning from Mistakes
16:16 - The Importance of Community Support
19:03 - Conclusion and Call to Action
Share your thoughts with Megs!
Would you like to learn more about hiring Megs as your ADHD coach? Start here> The Perfect Place to Start
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You can also learn more about the community HERE> OrganizinganADHDBrain.com
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