Organizing an ADHD Brain
This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
Episodes
85 episodes
Regulating an ADHD Brain: Jenna Free on Dysregulation, Disordered Eating, and Finding Balance
Get Jenna's Free Guide: https://www.adhdwithjennafree.com/adhdguideFollow Jenna on Instagram HERE:
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Season 2
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47:05
From Struggle to Strategy: A Financial Therapist on ADHD, Money, and Rewriting the Narrative
Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial education, Lindsey...
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Season 2
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37:51
What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life
An executive function and ADHD coach for adults, Kate draws on over a decade of experience as an educator to help clients understand how they think, learn, and get things done. Her approach is strengths-based, collaborative, and infused with cu...
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Season 2
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50:56
Organizing an ADHD Move: Organizing Chaos with Megs
Asking "where I would go to look for it if I were trying to find it?" from the brilliant Dana K White's Decluttering at the Speed of LifeMegs met the owner of Scanlily at an organizing conference and...
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Season 2
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22:29
ADHD and Depression: Real Talk with Ron
Ron Souers is an ADHD advocate, podcast host, and author dedicated to empowering adults with ADHD to embrace their differences and unlock their true potential. Connect with Ron:
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Season 2
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31:47
Handling a Big Move with ADHD: 5 Themes That Keep Coming Up
In this special episode, the host shares her ongoing journey of moving across the country with her neurodivergent family. She candidly discusses the chaos and emotional whirlwind associated with the move, touching upon the unique challenges pos...
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22:43
Permission to Be Yourself: Embracing Authenticity & ADHD with Amanda
YNAB: You Need a BudgetIn this episode, the host celebrates Pride Month and introduces her digital sidekick, Amanda Guadalupi. They discuss th...
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Season 2
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Episode 21
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53:51
She Built What She Needed: ADHD Support for Black Women with IngerShaye Colzie
Inger Shaye Colzie is an ADHD Coach with a focus on the intersectionality of ADHD and the experiences of Black women who are executives and entrepreneurs. With a deep understanding of the cultural nuances and societal dynamics, Inger Shaye supp...
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Season 2
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Episode 20
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45:31
Inside My ADHD Brain: The Things I Wish you Could Understand
Book a 20-minute call to see if COACHING is a good fit for you: Megs CalendarJoin the Organizing an ADHD Brain COMMUNITY:
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Season 2
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Episode 19
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34:15
How to Organize Your ADHD Brain for Business Success: Lessons from Melissa Snow
Join a Networking event on June 3rd: Sign up HEREJoin a Networking event on July 1st: Sign ...
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Season 2
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Episode 18
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43:55
ADHD, Clutter, and the Pressure to Be a Minimalist
Join the Community: Organizing an ADHD Brain on Circlehttps://organizing-an-adhd-brain.circle.so/checkout/organizing-an-adhd-brainUs...
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Season 2
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Episode 17
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28:23
Why You Do What You Do: ADHD Meets the Enneagram
Exploring the Intersection of ADHD and the Enneagram with Angela from Your Space ReclaimedAngela is a professional organizer and Certified Enneagram Coach who helps overwhelmed families—especially parents of special needs kids—cre...
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Season 2
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Episode 16
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41:09
“If Everything is Important, Nothing Is Important” – The ADHD Trap of Doing It All
In this episode of 'Organizing an ADHD Brain,' host Megs dives into the critical concept of prioritization, especially for those with ADHD. Megs shares her personal life updates about preparing to move across the country and the importance of h...
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Season 2
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Episode 15
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33:58
Why We Get More Done Together: ADHD, Community, and Gamification with Russ
Join Russ' ADHD Big Brother Community: https://adhdbigbrother.circle.so/feedFrom Russ "My greatest gift is that I believe in you, and I don't even know you. I help to connect you to you...
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Season 2
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Episode 14
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44:31
How Understanding My ADHD Brain Transformed My Family & My Home
In this episode, we discuss neurodivergence, particularly ADHD & Autism, and how it affects daily life. The host shares experiences of learning to understand and organize a neurodivergent brain while emphasizing the importance of empathy, e...
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Season 2
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Episode 13
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22:34
My ADHD Story: From Childhood Chaos to Organizing Coach
In this episode of 'Organizing an ADHD Brain,' Megs shares her personal journey of living with ADHD, from childhood challenges to becoming an organizing coach. She discusses her early experiences with temper tantrums and feelings of not fitting...
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Season 2
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Episode 12
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46:32
Organizing Your Digital Memories: Expert Tips for ADHD Brains with Krista K
Take Krista's Course on Digitizing and Organizing Your Photos: Krista's CoursePre-Order Krista's Book: Beyond the Storm<...
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Season 2
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Episode 11
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48:23
Goodbye, Toxic Clutter! ADHD-Friendly Recycling & Disposal
I can't respond to texts but I will do my best to respond in my next episode!Get the Download for today's episode or the Daily TO-DO list planner on Megs' website here:
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Season 1
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Episode 10
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35:00
Quick Tip: Easy Paint Recycling
In this brief episode of 'Organizing an ADHD Brain,' host Megs shares personal updates, including her cat Theodore's emergency surgery and balancing family and work responsibilities. Megs introduces the concept of body doubling sessions for ADH...
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Season 1
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Episode 9
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5:50
Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 2)
Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with thei...
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Season 2
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Episode 8
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36:41
Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 1)
Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with thei...
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Season 2
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Episode 7
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35:45
ADHD & Prioritizing: Taming the Overwhelm When Everything Feels Important
Megs delves into the concept of letting go, not just of physical items, but also tasks, expectations, and commitments that overwhelm our daily lives. She shares personal experiences and practical strategies for dealing with prioritization chall...
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Season 2
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Episode 6
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40:38
ADHD, Autism, and Managing Money with Maddy
I can't respond to your texts but I love getting them!ZEBRA stripes and the connection to our fingerprintsPreord...
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Season 2
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Episode 5
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39:31