Organizing an ADHD Brain
This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
Episodes
71 episodes
How Understanding My ADHD Brain Transformed My Family & My Home
In this episode, we discuss neurodivergence, particularly ADHD & Autism, and how it affects daily life. The host shares experiences of learning to understand and organize a neurodivergent brain while emphasizing the importance of empathy, e...
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Season 2
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Episode 13
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22:34
My ADHD Story: From Childhood Chaos to Organizing Coach
In this episode of 'Organizing an ADHD Brain,' Megs shares her personal journey of living with ADHD, from childhood challenges to becoming an organizing coach. She discusses her early experiences with temper tantrums and feelings of not fitting...
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Season 2
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Episode 12
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45:55
Organizing Your Digital Memories: Expert Tips for ADHD Brains with Krista K
Take Krista's Course on Digitizing and Organizing Your Photos: Krista's CoursePre-Order Krista's Book: Beyond the Storm<...
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Season 2
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Episode 11
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47:45
Goodbye, Toxic Clutter! ADHD-Friendly Recycling & Disposal
I can't respond to texts but I will do my best to respond in my next episode!Get the Download for today's episode or the Daily TO-DO list planner on Megs' website here:
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Season 1
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Episode 10
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34:23
Quick Tip: Easy Paint Recycling
In this brief episode of 'Organizing an ADHD Brain,' host Megs shares personal updates, including her cat Theodore's emergency surgery and balancing family and work responsibilities. Megs introduces the concept of body doubling sessions for ADH...
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Season 1
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Episode 9
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5:50
Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 2)
Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with thei...
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Season 2
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Episode 8
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36:04
Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 1)
Shawn is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. A teacher at heart, Shawn believes the biggest reason people struggle with thei...
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Season 2
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Episode 7
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35:08
ADHD & Prioritizing: Taming the Overwhelm When Everything Feels Important
Megs delves into the concept of letting go, not just of physical items, but also tasks, expectations, and commitments that overwhelm our daily lives. She shares personal experiences and practical strategies for dealing with prioritization chall...
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Season 2
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Episode 6
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40:01
ADHD, Autism, and Managing Money with Maddy
I can't respond to your texts but I love getting them!ZEBRA stripes and the connection to our fingerprintsPreord...
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Season 2
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Episode 5
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38:54
Decluttering with ADHD: Will Letting Go Ever Feel Easy?
Send me a text!! (I just can't respond)Article Referenced in the show: Object PermanenceIn this episode of 'Organizing a...
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Season 2
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Episode 4
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32:16
Is It ADHD? Diagnosis, Acceptance & Passion Overload: an Interview with Sam Milburn
Connect with Sam: PODCASTSam's Instagram:
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Season 2
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Episode 3
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43:21
Addressing Barriers to Letting Go: Season 2 Premiere
To those asking about the 5 AM club book I was chatting about, it's this one: https://amzn.to/3QfiRqn by Robin Sharma*This is an affiliate link, so Organizing an ADHD Brain may earn a commission if y...
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Season 2
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Episode 2
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32:32
Season 2: Tackling the Mess, Finding the Magic
SEASON 2 is HERE! The official first episode launches Wednesday, February 12th. this is exactly 1 year since I launched my very first episode.
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Season 2
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Episode 1
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3:12
ADHD & Everything That Comes With It: A Chat with Tanya Willis
In this episode of 'Organizing the ADHD Brain,' the host welcomes Tanya Willis, host of 'Menopause Made Easy' and author of 'Cookie Dough in the Dark.' They discuss a wide range of topics from ADHD diagnosis, particularly how many discover ...
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Season 1
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Episode 58
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38:49
Why Buying Bins Won’t Solve Your Clutter Problem
In this episode of 'Organizing an ADHD Brain,' the host welcomes both new and returning listeners, sharing updates from her recent activities, including hosting a community clothing swap and donating to charities. Donate:
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Season 1
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Episode 57
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29:35
Parenting Neurodiverse Kids: Organizing Tips and Nervous System Insights with Mindful as a Mother
Wishing you a joyful and reflective Martin Luther King Jr. Day! Let’s honor his legacy by continuing to spread love, understanding, and equality in all we do. ❤️Join Paige & Lindsay's small group:
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Season 1
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Episode 56
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54:31
Decluttering Together: Building Better Communication in ADHD Families
In this episode of 'Organizing an ADHD Brain,' the host reflects on a recent 'Plan Your Year' event with friends.
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Season 1
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Episode 55
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35:27
Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 2)
The second half of an insightful discussion with Dana K. White about effective strategies to organize an ADHD brain by focusing on decluttering. Dana shares her personal experiences and practical tips on distinguishing between cleaning and decl...
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Season 1
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Episode 54
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24:27
Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 1)
Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her ...
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Season 1
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Episode 53
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28:40
Organizing Resolutions for ADHD: Why Every Day is a Chance to Start Again
Join the Waitlist for group membership: https://www.mindfulmegs.com/thecollectiveAsk questions and learn about 1:1 coaching:
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Season 1
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Episode 52
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27:29
Organizing With ADHD: 5 Insights That Changed My Year
Join the Waitlist for the Organizing an ADHD Brain Community! : https://www.mindfulmegs.com/thecollectiveDive deeper getting a head start in 2025 but talking to Megs about coaching...
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Season 1
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Episode 51
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28:03
Holiday Hosting with ADHD: Perspective for You (and Your Guests)
^ Send me a text about what you're decluttering (just remember I can't respond)Book a 20 min call with me about coaching: Megs CalendarGet your Free ...
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Season 1
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27:56
Decluttering During the Holidays with ADHD
^Text me what you decluttered in 15 min!Book a 20 min call with me about coaching: Megs CalendarIn this episode, host Megs addresses the challenges of declutte...
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23:32