Organizing an ADHD Brain
This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
Organizing an ADHD Brain
Make a Full Decision: The ADHD Cure for Clutter and Overwhelm
In this solo episode, Megs dives into one of the most common habits that keeps ADHDers stuck in clutter and chaos: delayed decisions. From piles of unopened mail to half-finished laundry and unmade choices about what stays or goes, every postponed decision adds up. Megs breaks down her simple, three-step framework for making a full decision—one item at a time—so you can finally create momentum in your home and life. She shares real stories (including a hilarious paperclip moment and her daughter’s brilliant insight on ADHD motivation) to remind you that progress isn’t about perfection—it’s about trusting yourself again, choosing action over avoidance, and learning to get comfortable in the discomfort of change.
Key Chapters
00:00 - Introduction to Delayed Decisions
02:22 - Understanding Delayed Decision Syndrome
05:05 - The Process of Making Full Decisions
07:28 - Practical Steps for Decision Making
9:52 - Letting Go and Moving Forward
12:18 - Building Trust with Yourself
14:47 - Learning from Mistakes
16:16 - The Importance of Community Support
19:03 - Conclusion and Call to Action
Share your thoughts with Megs!
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