The Gym & Tonic Podcast

This podcast is for those who want to live a healthy but BALANCED life, lose the weight & become the best version of you possible. The gym & tonic podcast will provide valuable education, insight and strategies that will inspire you to take action, change your habits & change your life. Join me (& occasional guest speakers) as we dive into all things surrounding holistic health, fitness, nutrition, weight loss & mindset!

Let’s go make your goals a reality GF!

Shanaye x
Sk Bodyworks

All Episodes

The Gym & Tonic Podcast

Trailer

April 30, 2024 • Shanaye Kuntze ~ Sk Bodyworks • Season 1

The Gym & Tonic Podcast is coming soon - YAYYYYY!

Here's a preview of the podcast intro to give you some insight into what to expect in the episodes to come! I am so excited to officially launch this podcast in the coming weeks! Stay tuned!

DM me on socials for any topic requests or guest nominations!

Your love & support means the world to me! If you enjoyed this preview & are excited about what's to come & future episodes, please go share, rate & review this podcast! You might just inspire someone else to listen & change their life!

Connect with me on socials here!

Instagram: @skbodyworks

Facebook: @skbodyworks

Tik Tok: @skbodyworks

Download your FREE RECIPE E-BOOK here!

Join my free online community group here!

Check out the Sk Bodyworks App here! [A health & fitness membership that gives you the recipes, workouts, education, community & SO much more to help you lose weight, improve your overall health & get fit!]

Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye - Sk Bodyworks