The Gym & Tonic Podcast
The Gym & Tonic Podcast is your go-to space for self-development, transformation, mindset mastery, and holistic health.
Hosted by transformation coach Shanaye Kuntze from Sk Bodyworks with a wealth of qualifications under her belt and almost a decade of expereince, this podcast blends all things; mindset, healing, habits, energetics, spirituality, health, fitness & nutrition.
Each episode is designed to help you align with your highest self - physically, mentally, emotionally, spiritually and energetically.
Expect deep mindset chats, empowering solo pep talks, inspiring guest speakers, and actionable guidance to help you create a life that feels as good as it looks.
Whether you’re here for personal growth, inner healing, or lifestyle alignment, you’ll find the conversations that move you forward, in your mind, body, soul and LIFE.
Subscribe, tune in to each episode, and let’s grow together.
With love & gratitude,
Shanaye - Sk Bodyworks
The Gym & Tonic Podcast
Intuition, Soul Alignment & Decoding Signs From The Universe with Caroline Feda
This episode is one I’ve been SO excited to share, a deep, expansive and heart-led conversation all about intuition, soul alignment, and the signs the universe is always sending us! I’m joined by the beautiful and gifted Caroline Feda, a psychic medium, healer and coach.
In this episode, we dive into Caroline’s journey of discovering her psychic gifts & soul mission, all things intuition as well as how to connect + strengthen your own intuition (& what blocks it), decoding signs from the universe, plus how to ask for a sign & build trust with your own inner wisdom, what “alignment” really means and how to live from soul alignment, personal stories of guidance, synchronicities & spirit communication as well as a channeled message from Caroline at the end just for YOU.
Whether you’re new to spirituality or already deep in your intuitive journey, I have NO doubt that this episode will leave you feeling seen, connected & guided.
If you loved this episode, screenshot and share it to your IG stories & tag us both or send it to a friend! We’d also LOVE to know your biggest takeaway, or let us know if your sign came through for you after listening.
Don’t forget to hit subscribe so you don’t miss the next episode!
You can find Caroline on socials below:
Instagram: @itspeaceinchaos
Website: www.itspeaceinchaos.com
Book a 1:1 soul & spirit session or beta intuitive healing session with Caroline HERE.
Connect with me on socials:
Instagram: @skbodyworks
Facebook: @skbodyworks
Tik Tok: @skbodyworks
Music credit:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: YDQPLRY1ARCN5H9O
BIG LOVE,
Shanaye - Sk Bodyworks
xx