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The Gym & Tonic Podcast
The Gym & Tonic Podcast is your go-to space for self-development, transformation, mindset mastery, and holistic health.
Hosted by transformation coach Shanaye Kuntze from Sk Bodyworks with a wealth of qualifications under her belt and almost a decade of expereince, this podcast blends all things; mindset, healing, habits, energetics, spirituality, health, fitness & nutrition.
Each episode is designed to help you align with your highest self - physically, mentally, emotionally, spiritually and energetically.
Expect deep mindset chats, empowering solo pep talks, inspiring guest speakers, and actionable guidance to help you create a life that feels as good as it looks.
Whether you’re here for personal growth, inner healing, or lifestyle alignment, you’ll find the conversations that move you forward, in your mind, body, soul and LIFE.
Subscribe, tune in to each episode, and let’s grow together.
With love & gratitude,
Shanaye - Sk Bodyworks
The Gym & Tonic Podcast
Surprise: I’m a Psychic, Healer & Medium [PLUS, More News Inside This Episode]
JOIN THE WAITLIST FOR PSYCHIC & HEALING OFFERINGS FROM FEB 2026 HERE.
In today’s episode, I’m finally sharing something I’ve been keeping quiet since July… I’m stepping into my gifts as a Psychic, Healer & Medium. In this episode, I take you behind the scenes of what opened this path for me, how this all unfolded, the signs and synchronicities that led me here, what my traineeship has been like, and what this means for my work moving into this next chapter in 2026 & beyond!
ANDDDDDDD, I reveal another big announcement I’ve been holding onto inside this episode!!!! I’m also becoming a qualified…. [listen to find this one out hehe]!
In this episode, I dive into:
- My journey of becoming psychic: from burnout → self-development & healing → spiritual awakening → psychic development
- The signs, visions, downloads & intuitive nudges that guided me
- The exact moment the universe opened the door to my psychic path
- What psychic readings, psychic healings & Akashic Records actually are
- Why mediumship will come later as I continue developing privately
- My long-term vision: blending psychic work with mindset & self-development coaching to help clients shift faster than ever before
- Why I decided to invest in XXXX & my vision for 2026
- How all of these modalities are shaping the most holistic version of my work, think: holistic health & healing
- How psychic development has massively amplified my own healing
- Why 2026 is going to be a huge energetic expansion for me, my clients & my community!
If you loved this episode, if this new addition to my business excites you, sparks curiosity or feels aligned, I would LOVE to hear from you! Send me a DM on socials!
Thank you for being here, thank you for witnessing this evolution & thank you for walking this path with me! I cannot WAITTT for everything that’s coming!!!!
Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast! You might just inspire someone else to listen & change their life!
Connect with me on socials here!
Instagram: @skbodyworks
Facebook: @skbodyworks
Tik Tok: @skbodyworks
Music credit:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: YDQPLRY1ARCN5H9O
BIG LOVE,
Shanaye ~ Sk Bodyworks xx