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Welloff Podcast
On The Welloff Podcast, co-hosts Dr. Tara Chalakani and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Welloff Podcast
S2 E16: From a Bitter Person to a Better Person, Author Ella Shae on Eating Disorders
In this episode, Ella Shea, author of Broken to Beautifully Broken, shares her courageous journey of overcoming an eating disorder as an adult. She reveals that unhealthy relationships with food are often rooted in trauma rather than weight or diet. Ella's story inspires with her message of choosing to be better, not bitter.
Join Dr. Tara and Gina for an empowering kickoff to Season Two, where they explore how shifting the narrative away from a victim mentality can open the door to self-care, self-love, and self-appreciation. Together, let’s break the stigma around eating disorders and embrace the opportunity to live your top-shelf life.
For more information, visit: ellashae.com.
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