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Welloff Podcast
On The Welloff Podcast, co-hosts Dr. Tara and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Episodes
74 episodes
S3 E72: A Special Mother's Day Episode with Dr. Tara & Gina's Moms
Episode Sponsored by Long Drink and Cozy Earth. Use code COZYWELLOFF for a discount!In this special Mother’s Day episode, Dr. Tara and Gina sit down with the women who know them best—their moms!From heartfelt momen...
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S3 E71: Locked Up to Leveled Up with Sean Martin
Episode Sponsored by Long Drink & Cozy Earth. Use code Cozywelloff for a discountSean Martin, an author, speaker, and motivational coach, went from the Bronx housing projects to spending two years in prison… a moment ...
S3 E70: Catching up with Fontana Candle Company Co-Founder Eric Roering
Sponsored By Long Drink & Cozy Earth. Use code COZYWELLOFF for a discountWe’re catching up with one of our very first guests, Eric Roering, co-founder of Fontana Candle Company.What started as a personal experi...
S3 E69: Finding Your Purpose with Brooke Van Paris
Episode Sponsored By Long Drink & Cozy Earth. Special Sheets BOGO Mother's Day Deal until April 18th Use Code COZYWELLOFFBOGOIn this episode, we’re joined by Brooke Van Paris—personal trainer, dive master, adventu...
S3 E68: Dr. Amanda Swan on Gina's Health Journey: What Changed, What Matters, What to Do
Episode Sponsored By Long Drink and Cozy Earth. Use Code COZYWELLOFF for a discount at cozyearth.com!In this episode, we welcome back Dr. Amanda Swan—owner of Swan Integrative Health & Wellness, for a deeply personal ...
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UNF*CK Your Nervous System: with Mobility Coach Tracy Tanguay
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!In this episode, we’re joined by Tracy Tanguay—mobility coach, speaker, and energy healer—for a powerful conversation all about helping you reset, regul...
S3 E66: From Broadcast to Breakthrough: Kim Carrigan Gets Real
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discountIn this episode, we sit down with Kim Carrigan — a trusted Boston media personality turned podcast host of Carrigan & Company — for a conversation that blends real-l...
S3 E65: Reclaim Your Power Through Pleasure with Pleasure Coach Natty Frasca
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discountIn this episode of The Welloff Podcast, we’re joined by Natty Frasca, host of the The Feminine Rebellion podcast and a pleasure coach who helps ...
S3 E63: Own Your Financial Future with Financial Advisor Nicholle Overkamp
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for 20% offThis week on The Welloff Podcast, we’re joined by Financial Advisor Nicholle Overkamp for a powerful conversation about what it really takes to bui...
S3 E63: What If You Were Meant For More? With 7-Figure Multipreneur Dr. Stephanie Wigner
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!What if you were meant for more — more success, more money, more impact — and the season you’re in right now is simply preparing you for it?If yo...
S3 E62: Hair & Make-up Tips That Work! Stylists Michael Barbaro and Alyssa Mazzotta
Episode sponsored by @cozyearth. Use code COZYWELLOFF for a discount!Feeling lost when it comes to hair and makeup? This episode is your ultimate guide to taking your beauty routine to the next level.Michael Barbar...
S3 E61: What is EMDR Therapy? With Dr. Tara
Episode is sponsored by Cozy Earth. Use code COZYWELLOFF for a discount! On this week’s episode of the Welloff Podcast, our co-host Dr. Tara, Psychotherapist and CEO, takes a deep dive into EMDR therapy — what it is,...
S3 E60: How To Support Your Elders with Steve Lamantini
Episode Sponsored By Cozy Earth. Use code Cozywelloff for a discountThis week on the Welloff Podcast, we’re joined by Steve Lamantini — also known as The Professional Son — founder of Lion’s Share Family Services...
S3 E59: Eat Smarter, Move More: Dr. Felicia Stoler, Dietitian Nutritionist
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!This week on the Welloff Podcast, we’re joined by Dr. Felicia Stoler, registered dietitian nutritionist and exercise physiologist, for a no-nonsense con...
S3 E58: Protein Made Simple with Shake Please CEO Dave Sepulveda
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!What do you do when your body breaks… and your entire life changes overnight?After a devastating injury that left him hospitalized and nearly 50 pou...
S3 E57: Progress, Not Perfection with Sequin Couture Fashion Designer, Mel The Clothing
Episode is sponsored by Cozy Earth. Use code COZYWELLOFF for a discount!Get ready to shine because we’re joined by the Queen of Sparkles herself—Melissa Stern, aka Mel the Clothing. A sequin couture fashion designer, Mel is the ...
S3 E56: What is Fast-Mimicking? With Longevity Dietitan Renee Fitton
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!We’re kicking off 2026 with a fresh, feel-good conversation about health, longevity, and realistic nutrition—no extremes required. In this episode, we s...
S3 E55: Mindset is Your Superpower with Allistair McCaw
Episode sponsored by Cozy Earth. Use code COZYWELLOFF for a discount! Dr. Tara and Gina sit down with Allistair McCaw, author and keynote speaker, for an inspiring conversation on why mindset is your greatest superpower. Dr...
S3 E54: Trust Your Gut: The Power of Intuition with Andi Campbell
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount.In this episode, we sit down with Andi Campbell, a former C-suite leader turned leadership coach and intuitive advisor — someone who doesn’t just rely on busin...
S3 E53: The Truth About Hormone Replacement Therapy with Dr. Nimalie Rodrigo, MD
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!We’re having the real, unfiltered hormone conversation women everywhere have been missing with Dr. Nimalie Rodrigo, a board-certified OBGYN with a passion for ...
Bonus Episode: Boston's Runway Ball with Matt Ribaudo & Amanda Vargus
Dr. Tara & Gina are heading to Boson on December 14th to be apart of the 3rd Season of Boston's Runway Ball. One night a year, a vision comes together—rooted in community, the great city of Boston, and the incredible talent found ther...
S3 E52: Relationship Advice That Works with Relationship Architect Nick Brancato
Episode sponsored by Cozy Earth. Use code COZYWELLOFF for a discount.Gina and Dr. Tara sit down with Nick Brancato for some real talk on relationships. Nick is the author of Prioritize Us and a former World Poker Tour t...
S3 E51: What is a Chiropractic Neurologist? With Dr. Weiss and Dr. Ruggiero
Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountOn this episode of The Welloff Podcast, Dr. William Weiss and Dr. Phil Ruggiero break down the powerful connection between brain health and chiropract...
S3 E50: From Hit and Run to Unbreakable with Naseem Rochette
Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountThis week on The Welloff Podcast, we sit down with the unstoppable Naseem Rochette — Fortune-500 tech leader, hit-and-run survivor, and author of The Unexp...
S3 E49: Unlocking Success with Business Coach Dan Sachowsky
Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountThis week on The Welloff Podcast, we’re diving deep with Dan Sachowsky — a serial entrepreneur, speaker, and author who helps people unlock their true...
