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Welloff Podcast
On The Welloff Podcast, co-hosts Dr. Tara Chalakani and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Episodes
57 episodes
S3 E55: Mindset is Your Superpower with Allistair McCaw
Episode sponsored by Cozy Earth. Use code Welloff for a discount! Dr. Tara and Gina sit down with Allistair McCaw, author and keynote speaker, for an inspiring conversation on why mindset is your greatest superpower. Drawin...
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Season 3
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Episode 55
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49:23
S3 E54: Trust Your Gut: The Power of Intuition with Andi Campbell
In this episode, we sit down with Andi Campbell, a former C-suite leader turned leadership coach and intuitive advisor — someone who doesn’t just rely on business metrics but also leans into gut instinct, deep inner wisdom, and a rare ability t...
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Season 3
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Episode 54
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36:51
S3 E53: The Truth About Hormone Replacement Therapy with Dr. Nimalie Rodrigo, MD
Episode Sponsored By Cozy Earth. Use code Welloff for a discount!We’re having the real, unfiltered hormone conversation women everywhere have been missing with Dr. Nimalie Rodrigo, a board-certified OBGYN with a passion f...
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Season 3
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Episode 53
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35:23
Bonus Episode: Boston's Runway Ball with Matt Ribaudo & Amanda Vargus
Dr. Tara & Gina are heading to Boson on December 14th to be apart of the 3rd Season of Boston's Runway Ball. One night a year, a vision comes together—rooted in community, the great city of Boston, and the incredible talent found ther...
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12:07
S3 E52: Relationship Advice That Works with Relationship Architect Nick Brancato
Gina and Dr. Tara sit down with Nick Brancato for some real talk on relationships. Nick is the author of Prioritize Us and a former World Poker Tour trainer who now helps couples strengthen connection with intention. His book breaks do...
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Season 3
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Episode 52
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40:13
S3 E51: What is a Chiropractic Neurologist? With Dr. Weiss and Dr. Ruggiero
Episode Sponsored By Cozy Earth - use code Welloff for 40% OFFOn this episode of The Welloff Podcast, Dr. William Weiss and Dr. Phil Ruggiero break down the powerful connection between brain health and chiropractic care...
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Season 3
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Episode 51
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41:33
S3 E50: From Hit and Run to Unbreakable with Naseem Rochette
Sponsored by Cozy Earth - use code Welloff for 40% off at checkout!This week on The Welloff Podcast, we sit down with the unstoppable Naseem Rochette — Fortune-500 tech leader, hit-and-run survivor, and author of The Unexpected Benef...
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Season 3
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Episode 50
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39:06
S3 E49: Unlocking Success with Business Coach Dan Sachowsky
Episode Sponsor: Cozy Earth: Black Friday Special - use code Welloff for 40% offThis week on The Welloff Podcast, we’re diving deep with Dan Sachowsky — a serial entrepreneur, speaker, and author who helps people unlock their tr...
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Season 3
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Episode 49
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35:38
S3 E48: Gretta Monahan: Surviving, Thriving, and on a Mission to Find the Cause
This week on The Welloff Podcast, we’re joined by the unstoppable Gretta Monahan — entrepreneur, beauty expert, and TV personality you’ve seen on The View and The Rachael Ray Show. As the founder of...
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Season 3
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Episode 48
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43:40
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S3 E47: Hope & Triumph - A Breast Cancer Story with Dr. Delores Springs
In this episode of The Welloff Podcast, we sit down with Dr. Delores Springs — a remarkable woman whose story embodies pure hope and unshakable triumph. After being diagnosed with Invasive Ductal Carcinoma breast cancer, Dr. Springs en...
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Season 3
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Episode 47
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38:54
S3 E46: Surgeon to Survivor: Dr. Liz O'Riordan
Episode Sponsored By Cozy Earth. Use Code Welloff for 20% off!On this powerful episode of The Welloff Podcast, we sit down with Dr. Liz O’Riordan — a renowned British breast surgeon turned global breast cancer advocate,...
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Season 3
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Episode 46
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41:18
S3 E45: Blood, Sweat & Boobs: Abbie Paklos's Metastatic Breast Cancer Journey
In honor of Breast Cancer Awareness Month, we sit down with Abbie Paklos to hear her powerful and eye-opening story. Diagnosed with stage four metastatic breast cancer at just 33, Abbie shares her journey from discovering a lump to navigating a...
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Season 3
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Episode 45
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25:19
S3 E44: Gina’s Breast Cancer Journey: Awareness, Survival & The Power of Positivity
In this powerful and deeply personal episode of The Welloff Podcast, our very own co-host Gina Simm shares her untold story of breast cancer. At just 38 years old, Gina discovered lumps during a self-breast exam—leading to a diagnosis ...
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Season 3
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Episode 44
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38:05
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S3 E43: A Mother's Story of Hope & Strength - Miranda Aldridge on Her Daughter Cam's Cancer Journey
Episode Sponsored By: Cozy Earth. Use code Welloff for 40% OFFSeptember is Childhood Cancer Awareness Month, and this episode of The Welloff Podcast is one you won’t want to miss. We sit down with Miranda Aldr...
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Season 3
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Episode 43
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29:55
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S3 E42: Thriving Against All Odds: Dr. Tara, Cohost of the Welloff Podcast
In this special episode of The Welloff Podcast, the spotlight turns to our very own cohost, Dr. Tara. You know her as the voice behind the mic, but today we’re pulling back the curtain to uncover who she really is. From the roots of her childho...
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Season 3
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Episode 42
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31:29
S3 E41: Narcissists Exposed: Dr. Jaime Zuckerman
We’re opening Season 3 of The Welloff Podcast with a powerful conversation featuring nationally recognized psychologist, and Narcissistic Abuse Expert, Dr. Jaime Zuckerman. Dr. Z helps us decode the patterns of manipulation—love bombin...
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Season 3
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Episode 41
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40:26
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S2 E40: Get Your Shift Together - Beat Imposter Syndrome with Business Coach Katie Grimes
This episode is sponsored by Cozy Earth. Use code Welloff for 40% off your sheets and apparel!What happens when you stop chasing perfection and start owning your power? Dr. Tara and Gina sit down with business coach and podcast ...
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Season 2
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Episode 40
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47:19
S2 E 39: Sole Purpose: Reclaiming Wellness One Step at a Time with Dr. Emily Splichal
Episode Sponsored By Cozy Earth and use code Welloff for 40% Off!She taught Oprah how to walk in heels — now she’s teaching the world that true wellness starts from the ground up. In this episode, we explore the groundbre...
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Season 2
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Episode 39
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41:07
S2 E38: Wearing Wellness with the Cudis Ring CEO Edison Chen
Episode Sponsored By Cozy Earth. Use code Welloff for 40% off!On this inspiring episode of the Welloff Podcast, we sit down with Edison Chen, visionary CEO of Cudis—the revolutionary wearable ring designed to help you build heal...
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Season 2
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Episode 38
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30:01
S2 E37: Chakras & Shenanigans with Radio & Podcast Host Courtney
Episode Sponsored By: Cozy EarthUse code Welloff for 40% OFF!It’s time for chakras and shenanigans with none other than longtime radio queen Courtney from the KISS 95.7 Morning Show, and co-host of the Cougar Den Podcast! From...
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Season 2
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Episode 37
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35:58
S2 E36: Private Battle. Public Life: With Lifestyle Real Estate Broker Christen Sachs
Episode Sponsored By: Holiday Hype Man, your one stop shop for all your party planning needs.In this episode, Lifestyle Real Estate Broker Christen Sachs of Nest Seekers joins Dr. Tara and Gina Simm for a real and refr...
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Season 2
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Episode 36
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39:27
S2 E35: Nacho Average Manifestation with Alex P. Taylor
Episode Sponsored by Pan De Oro Chips and Salsa CompanyJoin Alex P. Taylor—lifestyle TV personality, foodie trend expert, and the “Nacho King”—as he serves up a flavorful blend of culinary creativity, pop culture insights, and e...
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Season 2
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Episode 35
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29:01
S2 E34: Chin Up: The Myths and Magic of Facial Surgery with Dr. Mike Roskies
Episode Sponsored By: Swan Integrative Health & WellnessThinking about a cosmetic procedure but not sure where to start? In this eye-opening episode, Dr. Tara and Gina Simm sit down with renowned Toronto facial plastic surge...
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Season 2
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Episode 34
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34:11
S2 E33: Gut Check! Inflammation, Food & Feeling Good with Ryan Gresh
We’re joined by Ryan Gresh, CEO & founder of The Feel Good Lab, to dive deep into the connection between what we eat and how we feel.From gut health to chronic pain, anxiety, and inflammation, Ryan breaks down how dec...
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Season 2
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Episode 33
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31:36
S2 E32: Changing the Game: ESPN's President of Content, Burke Magnus
This Episode is Sponsored by The Feel Good LabIn this episode of the Welloff Podcast, Dr. Tara and Gina chat with Burke Magnus, President of Content at ESPN, for a behind-the-scenes look at how he’s changing the game o...
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Season 2
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Episode 32
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34:00
