Welloff Podcast
On The Welloff Podcast, co-hosts Dr. Tara Chalakani and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Podcasting since 2024 • 61 episodes
Welloff Podcast
Latest Episodes
S3 E59: Eat Smarter, Move More: Dr. Felicia Stoler, Dietitian Nutritionist
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!This week on the Welloff Podcast, we’re joined by Dr. Felicia Stoler, registered dietitian nutritionist and exercise physiologist, for a no-nonsense con...
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Season 3
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Episode 59
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40:40
S3 E58: Protein Made Simple with Shake Please CEO Dave Sepulveda
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!What do you do when your body breaks… and your entire life changes overnight?After a devastating injury that left him hospitalized and nearly 50 pou...
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Season 3
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Episode 58
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26:58
S3 E57: Progress, Not Perfection with Sequin Couture Fashion Designer, Mel The Clothing
Episode is sponsored by Cozy Earth. Use code COZYWELLOFF for a discount!Get ready to shine because we’re joined by the Queen of Sparkles herself—Melissa Stern, aka Mel the Clothing. A sequin couture fashion designer, Mel is the ...
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Season 3
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Episode 57
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38:47
S3 E56: What is Fast-Mimicking? With Longevity Dietitan Renee Fitton
Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!We’re kicking off 2026 with a fresh, feel-good conversation about health, longevity, and realistic nutrition—no extremes required. In this episode, we s...
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Season 3
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Episode 56
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43:22
S3 E55: Mindset is Your Superpower with Allistair McCaw
Episode sponsored by Cozy Earth. Use code COZYWELLOFF for a discount! Dr. Tara and Gina sit down with Allistair McCaw, author and keynote speaker, for an inspiring conversation on why mindset is your greatest superpower. Dr...
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Season 3
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Episode 55
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49:23