Welloff Podcast
On The Welloff Podcast, co-hosts Dr. Tara Chalakani and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Welloff Podcast
S1 E15: Let's Talk About Sex! with Dr. Cindy Howard, Chiropractic Internist
Chi-town is in the house with Dr. Tara and Gina on the season one finale! Dr. Cindy Howard, is a multidisciplinary chiropractor, author, nutritionist, public speaker, and advocate for reproductive health. Known for her straight spine and straight talk, Dr. Cindy shares valuable insights and practical advice in this episode, which is packed with sage wisdom, health hacks, inspiration, and sex ed!
Dr. Cindy, an accomplished healthcare provider, is also a self-diagnosed lymphoma survivor. Her best-selling book, Positively Altered, chronicles her incredible journey through divorce, cancer, and her ultimate triumph over adversity, showcasing the power of the human spirit.
Don't miss our season finale as we close it out with a bang (no pun intended) with Dr. Cindy's uplifting story and the valuable lessons she shares on resilience and strength.
For more information about Dr. Cindy:
https://www.innovativehwc.com
https://drcindyspeaks.com/book/
@drcindyspeaks
welloffpodcast.com
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