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Welloff Podcast
On the Welloff Podcast, Dr. Tara and Gina Simm look at what is means to be successful in every aspect of life; health, wealth, and living top shelf!
Get ready to be inspired by guests who have achieved professional success and manage to balance it all. We explore how mental and physical health trickle into our relationships, professional life, and overall life satisfaction.
We talk about building and maintaining a successful business and what it takes to get to the top (shelf).
If you’re ready to live your best life, then you need to tune in!
Welloff Podcast
S2E16: From a Bitter Person to a Better Person, Author Ella Shae on Eating Disorders
In this episode, Ella Shea, author of Broken to Beautifully Broken, shares her courageous journey of overcoming an eating disorder as an adult. She reveals that unhealthy relationships with food are often rooted in trauma rather than weight or diet. Ella's story inspires with her message of choosing to be better, not bitter.
Join Dr. Tara and Gina for an empowering kickoff to Season Two, where they explore how shifting the narrative away from a victim mentality can open the door to self-care, self-love, and self-appreciation. Together, let’s break the stigma around eating disorders and embrace the opportunity to live your top-shelf life.
For more information, visit: ellashae.com.
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